Jersey Mike's Subs #8 Club Sub, In a Tub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 570 calories in a 1 sub serving of Jersey Mike's Subs #8 Club Sub, In a Tub. Calorie breakdown: 68.3% fat, 7.8% carbs, 24.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 570 calories of Jersey Mike's Subs #8 Club Sub, In a Tub ?
-
Swimming
48 minutes
-
Jogging
66 minutes
-
Cycling
86 minutes
-
Walking
159 minutes
Calorie Breakdown
570
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
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- Teriyaki Chicken Cheesesteak Sub, White Giant
- Regular Dr. Pepper, Large
Recipe for Jersey Mike's Subs's #8 Club Sub, In a Tub
Currently there is no recipe available for Jersey Mike's Subs #8 Club Sub, In a Tub, however here are some other copycat recipes you might be interested in:
- Golden Corral Texas Toast Recipe
- Golden Corral Garlic Cheese Sticks Recipe
- Jack In The Box Cheese Bread Pizza Recipe
Jersey Mike's Subs Deals & Coupons
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Nutrition Facts
1 sub = 356 g
Serving size
1 sub
(356 g)
Amount per serving
Calories
570
(2,385 kJ)
Calories from Fat
390
% Daily Value *
Total Fat 43g
66%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 1,670mg
70%
Total Carbohydrate 11g
4%
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 34g
68%
Vitamin A 0.5mg
50%
Vitamin C 12mg
20%
Calcium 300mg
30%
Iron 1.4mg
8%