Jersey Mike's Subs #1 BLT without Mayonnaise, In a Tub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 270 calories in a 1 sandwich serving of Jersey Mike's Subs #1 BLT without Mayonnaise, In a Tub. Calorie breakdown: 72.4% fat, 9.2% carbs, 18.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 270 calories of Jersey Mike's Subs #1 BLT without Mayonnaise, In a Tub ?
-
Swimming
23 minutes
-
Jogging
31 minutes
-
Cycling
41 minutes
-
Walking
75 minutes
Calorie Breakdown
270
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
More Food from Jersey Mike's Subs
- #1 BLT with Mayonnaise, Wheat Regular
- #56 Big Kahuna Sub, White Giant
- #56 Big Kahuna Sub, White Regular
- Wheat Bread, Regular
- #14 Veggie Sub, Wheat Regular
Recipe for Jersey Mike's Subs's #1 BLT without Mayonnaise, In a Tub
Currently there is no recipe available for Jersey Mike's Subs #1 BLT without Mayonnaise, In a Tub, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Sticks Recipe
- Golden Corral Chicken Salad Recipe
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
Jersey Mike's Subs Deals & Coupons
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
270
(1,130 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 790mg
33%
Total Carbohydrate 6g
2%
Dietary Fiber 0g
0%
Total Sugars 3g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%