Jersey Mike's Subs #56 Big Kahuna Sub, White Regular
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 690 calories in a 1 sub serving of Jersey Mike's Subs #56 Big Kahuna Sub, White Regular. Calorie breakdown: 33.7% fat, 40.3% carbs, 25.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 690 calories of Jersey Mike's Subs #56 Big Kahuna Sub, White Regular ?
-
Swimming
59 minutes
-
Jogging
79 minutes
-
Cycling
105 minutes
-
Walking
193 minutes
Calorie Breakdown
690
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
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Recipe for Jersey Mike's Subs's #56 Big Kahuna Sub, White Regular
Currently there is no recipe available for Jersey Mike's Subs #56 Big Kahuna Sub, White Regular, however here are some other copycat recipes you might be interested in:
- Golden Corral Potato Soup Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
Jersey Mike's Subs Deals & Coupons
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Nutrition Facts
1 sub = 419 g
Serving size
1 sub
(419 g)
Amount per serving
Calories
690
(2,887 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 26g
40%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 115mg
38%
Sodium 2,020mg
84%
Total Carbohydrate 70g
23%
Dietary Fiber 2g
8%
Total Sugars 8g
Protein 45g
90%
Vitamin A 0.3mg
35%
Vitamin C 21mg
35%
Calcium 300mg
30%
Iron 4.5mg
25%