Jersey Mike's Subs #1 BLT Sub with Mayo, Wheat Giant
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1550 calories in a 1 sub serving of Jersey Mike's Subs #1 BLT Sub with Mayo, Wheat Giant. Calorie breakdown: 55.2% fat, 33.8% carbs, 11.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1550 calories of Jersey Mike's Subs #1 BLT Sub with Mayo, Wheat Giant ?
-
Swimming
132 minutes
-
Jogging
179 minutes
-
Cycling
235 minutes
-
Walking
433 minutes
Calorie Breakdown
1550
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
More Food from Jersey Mike's Subs
- #1 BLT Sub with Mayo, White Giant
- Beef Barley Soup, Bowl
- California Club Sub, White Regular
- Chocolate Chip Cookie
- #20 Reuben Sub, Tomato Wrap
Recipe for Jersey Mike's Subs's #1 BLT Sub with Mayo, Wheat Giant
Currently there is no recipe available for Jersey Mike's Subs #1 BLT Sub with Mayo, Wheat Giant, however here are some other copycat recipes you might be interested in:
- Golden Corral Texas Toast Recipe
- Jack In The Box Steakhouse Salad Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
Jersey Mike's Subs Deals & Coupons
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Nutrition Facts
1 sub = 570 g
Serving size
1 sub
(570 g)
Amount per serving
Calories
1,550
(6,485 kJ)
Calories from Fat
860
% Daily Value *
Total Fat 96g
148%
Saturated Fat 27g
135%
Trans Fat 0g
Cholesterol 140mg
47%
Sodium 3,270mg
136%
Total Carbohydrate 132g
44%
Dietary Fiber 8g
32%
Total Sugars 10g
Protein 43g
86%
Vitamin A 0.2mg
25%
Vitamin C 42mg
70%
Calcium 100mg
10%
Iron 9mg
50%