Jersey Mike's Subs #20 Reuben Sub, Tomato Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 700 calories in a 1 sub serving of Jersey Mike's Subs #20 Reuben Sub, Tomato Wrap. Calorie breakdown: 38.7% fat, 39.0% carbs, 22.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 700 calories of Jersey Mike's Subs #20 Reuben Sub, Tomato Wrap ?
-
Swimming
59 minutes
-
Jogging
81 minutes
-
Cycling
106 minutes
-
Walking
195 minutes
Calorie Breakdown
700
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
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- #10 Albacore Tuna Salad Sub, White Giant
Recipe for Jersey Mike's Subs's #20 Reuben Sub, Tomato Wrap
Currently there is no recipe available for Jersey Mike's Subs #20 Reuben Sub, Tomato Wrap, however here are some other copycat recipes you might be interested in:
- Golden Corral Beef Vegetable Soup Recipe
- Applebee's Beer Cheese Dip Recipe
- Golden Corral Texas Toast Recipe
Jersey Mike's Subs Deals & Coupons
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Nutrition Facts
1 sub = 396 g
Serving size
1 sub
(396 g)
Amount per serving
Calories
700
(2,929 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 30g
46%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 2,130mg
89%
Total Carbohydrate 68g
23%
Dietary Fiber 7g
28%
Total Sugars 18g
Protein 39g
78%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 250mg
25%
Iron 6.3mg
35%