Jason's Deli Pollo Mexicano – Lighter

Nutrition Summary

Energy
800 cal
Fat
22g
Sat. fat
12g
Carbs
121g
Protein
30g
DI*
DI*
34%
DI*
60%
DI*
40%
DI*
60%

There are 800 calories in a 1 order serving of Jason's Deli Pollo Mexicano – Lighter. Calorie breakdown: 24.7% fat, 60.3% carbs, 15.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 800 calories of Jason's Deli Pollo Mexicano – Lighter ?

  • Swimming

    68 minutes

  • Jogging

    92 minutes

  • Cycling

    121 minutes

  • Walking

    223 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

800
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jason's Deli location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
800 (3,347 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 550mg
23%
Total Carbohydrate 121g
40%
Dietary Fiber 11g
44%
Total Sugars 14g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.