Jason's Deli Mediterranean Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 330 calories in a 1 wrap serving of Jason's Deli Mediterranean Wrap. Calorie breakdown: 22.4% fat, 52.1% carbs, 25.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 330 calories of Jason's Deli Mediterranean Wrap ?
-
Swimming
28 minutes
-
Jogging
38 minutes
-
Cycling
50 minutes
-
Walking
92 minutes
Calorie Breakdown
330
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jason's Deli location.
More Food from Jason's Deli
- Pickle Spear
- Deli Cowboy
- Chicken Caesar Salad – Lighter
- Caprese Pasta Insalata
- Lemon Poppy Seed Coffee Cake
Recipe for Jason's Deli's Mediterranean Wrap
Currently there is no recipe available for Jason's Deli Mediterranean Wrap, however here are some other copycat recipes you might be interested in:
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Golden Corral Beef Vegetable Soup Recipe
- Golden Corral Garlic Cheese Sticks Recipe
Jason's Deli Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Jason's Deli menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
1 wrap
Amount per serving
Calories
330
(1,381 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 1,170mg
49%
Total Carbohydrate 47g
16%
Dietary Fiber 7g
28%
Total Sugars 4g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%