Jason's Deli Chicken Caesar Salad – Lighter
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a 1 salad serving of Jason's Deli Chicken Caesar Salad – Lighter. Calorie breakdown: 57.1% fat, 23.6% carbs, 19.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of Jason's Deli Chicken Caesar Salad – Lighter ?
-
Swimming
41 minutes
-
Jogging
55 minutes
-
Cycling
73 minutes
-
Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jason's Deli location.
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Recipe for Jason's Deli's Chicken Caesar Salad – Lighter
Currently there is no recipe available for Jason's Deli Chicken Caesar Salad – Lighter, however here are some other copycat recipes you might be interested in:
- Jack In The Box Atomic Apple Recipe
- Golden Corral Broccoli Salad Recipe
- Golden Corral Chocolate Chess Pie Recipe
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Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
480
(2,008 kJ)
% Daily Value *
Total Fat 29g
45%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 870mg
36%
Total Carbohydrate 27g
9%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%