Jason's Deli New England Blueberry & Cranberry Coffee Cake

Nutrition Summary

Energy
340 cal
Fat
16g
Sat. fat
7g
Carbs
44g
Protein
4g
DI*
DI*
25%
DI*
35%
DI*
15%
DI*
8%

There are 340 calories in a 1 slice serving of Jason's Deli New England Blueberry & Cranberry Coffee Cake. Calorie breakdown: 42.9% fat, 52.4% carbs, 4.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 340 calories of Jason's Deli New England Blueberry & Cranberry Coffee Cake ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jason's Deli location.


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Nutrition Facts

Serving size
1 slice
Amount per serving
Calories
340 (1,423 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 390mg
16%
Total Carbohydrate 44g
15%
Dietary Fiber 1g
4%
Total Sugars 29g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.