Jason's Deli Corn & Black Beans
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 150 calories in a 1 side serving of Jason's Deli Corn & Black Beans. Calorie breakdown: 34.2% fat, 55.7% carbs, 10.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 150 calories of Jason's Deli Corn & Black Beans ?
-
Swimming
13 minutes
-
Jogging
17 minutes
-
Cycling
23 minutes
-
Walking
42 minutes
Calorie Breakdown
150
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jason's Deli location.
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- Chocolate Coffee Cake
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- Plain Jane
Recipe for Jason's Deli's Corn & Black Beans
Currently there is no recipe available for Jason's Deli Corn & Black Beans, however here are some other copycat recipes you might be interested in:
- Golden Corral Chocolate Chess Pie Recipe
- Golden Corral Chicken and Rice Soup Recipe
- Golden Corral Sweet Potato Caserole Recipe
Jason's Deli Deals & Coupons
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Nutrition Facts
Serving size
1 side
Amount per serving
Calories
150
(628 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 230mg
10%
Total Carbohydrate 22g
7%
Dietary Fiber 4g
16%
Total Sugars 1g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%