Jason's Deli Plain Jane

Nutrition Summary

Energy
1610 cal
Fat
80g
Sat. fat
49g
Carbs
180g
Protein
41g
DI*
DI*
123%
DI*
245%
DI*
60%
DI*
82%

There are 1610 calories in a 1 order serving of Jason's Deli Plain Jane. Calorie breakdown: 44.9% fat, 44.9% carbs, 10.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1610 calories of Jason's Deli Plain Jane ?

  • Swimming

    137 minutes

  • Jogging

    185 minutes

  • Cycling

    244 minutes

  • Walking

    449 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1610
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jason's Deli location.


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Recipe for Jason's Deli's Plain Jane

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
1,610 (6,736 kJ)
% Daily Value *
Total Fat 80g
123%
Saturated Fat 49g
245%
Trans Fat 0g
Cholesterol 260mg
87%
Sodium 1,190mg
50%
Total Carbohydrate 180g
60%
Dietary Fiber 17g
68%
Total Sugars 18g
Protein 41g
82%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.