Jack Astor's Bar & Grill Tuna Avocado Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 930 calories in a serving of Jack Astor's Bar & Grill Tuna Avocado Sandwich. Calorie breakdown: 60.1% fat, 28.9% carbs, 11.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 930 calories of Jack Astor's Bar & Grill Tuna Avocado Sandwich ?
-
Swimming
79 minutes
-
Jogging
107 minutes
-
Cycling
141 minutes
-
Walking
260 minutes
Calorie Breakdown
930
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Jack Astor's Bar & Grill
- The Classic Steak, 7 oz
- The All American Cheeseburger
- Chicken Parmigiana
- The Memphis Steak, 7 oz
- Loaded Mashed Potatoes
Recipe for Jack Astor's Bar & Grill's Tuna Avocado Sandwich
Currently there is no recipe available for Jack Astor's Bar & Grill Tuna Avocado Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Potato Caserole Recipe
- Golden Corral Marinated Beef Tips Recipe
- Golden Corral Rice Pilaf Recipe
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Nutrition Facts
Amount per serving
Calories
930
(3,891 kJ)
Calories from Fat
550
% Daily Value *
Total Fat 61g
94%
Saturated Fat 19g
95%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 1,810mg
75%
Total Carbohydrate 66g
22%
Dietary Fiber 9g
36%
Total Sugars 4g
Protein 25g
50%
Vitamin A 0.7mg
80%
Vitamin C 204mg
340%
Calcium 60mg
6%
Iron 6.3mg
35%