Jack Astor's Bar & Grill Chicken Parmigiana

Nutrition Summary

Energy
1130 cal
Fat
41g
Sat. fat
20g
Carbs
118g
Protein
63g
DI*
DI*
63%
DI*
100%
DI*
39%
DI*
126%

There are 1130 calories in a serving of Jack Astor's Bar & Grill Chicken Parmigiana. Calorie breakdown: 33.8% fat, 43.2% carbs, 23.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1130 calories of Jack Astor's Bar & Grill Chicken Parmigiana ?

  • Swimming

    96 minutes

  • Jogging

    130 minutes

  • Cycling

    171 minutes

  • Walking

    315 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Amount per serving
Calories
1,130 (4,728 kJ)
Calories from Fat
370
% Daily Value *
Total Fat 41g
63%
Saturated Fat 20g
100%
Trans Fat 1g
Cholesterol 180mg
60%
Sodium 1,830mg
76%
Total Carbohydrate 118g
39%
Dietary Fiber 8g
32%
Total Sugars 17g
Protein 63g
126%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.