Jack Astor's Bar & Grill Loaded Mashed Potatoes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 590 calories in a serving of Jack Astor's Bar & Grill Loaded Mashed Potatoes. Calorie breakdown: 57.8% fat, 31.0% carbs, 11.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 590 calories of Jack Astor's Bar & Grill Loaded Mashed Potatoes ?
-
Swimming
50 minutes
-
Jogging
68 minutes
-
Cycling
89 minutes
-
Walking
165 minutes
Calorie Breakdown
590
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Jack Astor's Bar & Grill
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- Kids Chicken Wings
- Chicken Parmigiana
- Brie Burger
- Grilled Chicken Quesadilla
Recipe for Jack Astor's Bar & Grill's Loaded Mashed Potatoes
Currently there is no recipe available for Jack Astor's Bar & Grill Loaded Mashed Potatoes, however here are some other copycat recipes you might be interested in:
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Golden Corral Black Eyed Peas Recipe
- Jack In The Box Mango Smoothie Recipe
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Nutrition Facts
Amount per serving
Calories
590
(2,469 kJ)
Calories from Fat
350
% Daily Value *
Total Fat 39g
60%
Saturated Fat 22g
110%
Trans Fat 1g
Cholesterol 115mg
38%
Sodium 740mg
31%
Total Carbohydrate 47g
16%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 17g
34%
Vitamin A 0.1mg
10%
Vitamin C 72mg
120%
Calcium 300mg
30%
Iron 1.8mg
10%