Ikea Swedish Meatballs w/ Sauce

Nutrition Summary

Energy
200 cal
Fat
15g
Sat. fat
6g
Carbs
6g
Protein
10g
DI*
DI*
23%
DI*
30%
DI*
2%
DI*
20%

There are 200 calories in a 1 side order serving of Ikea Swedish Meatballs w/ Sauce. Calorie breakdown: 67.8% fat, 12.1% carbs, 20.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 200 calories of Ikea Swedish Meatballs w/ Sauce ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 side order
Amount per serving
Calories
200 (837 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat 1g
Cholesterol 50mg
17%
Sodium 430mg
18%
Total Carbohydrate 6g
2%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 10g
20%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.