Ikea Mashed Potatoes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 200 calories in a 8 oz serving of Ikea Mashed Potatoes. Calorie breakdown: 31.7% fat, 56.3% carbs, 12.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 200 calories of Ikea Mashed Potatoes ?
-
Swimming
17 minutes
-
Jogging
23 minutes
-
Cycling
30 minutes
-
Walking
56 minutes
Calorie Breakdown
200
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Ikea's Mashed Potatoes
Currently there is no recipe available for Ikea Mashed Potatoes, however here are some other copycat recipes you might be interested in:
- Golden Corral Pot Roast Recipe
- Jack In The Box Applewood Chicken Recipe
- Golden Corral Roast Turkey Recipe
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Nutrition Facts
Serving size
8 oz
Amount per serving
Calories
200
(837 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 920mg
38%
Total Carbohydrate 28g
9%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 6g
12%
Vitamin A 0.0mg
2%
Vitamin C 7.8mg
13%
Calcium 30mg
3%
Iron 0.4mg
2%