Ikea Lentil Soup
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 350 calories in a 10.5 oz serving of Ikea Lentil Soup. Calorie breakdown: 37.6% fat, 47.9% carbs, 14.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 350 calories of Ikea Lentil Soup ?
-
Swimming
30 minutes
-
Jogging
40 minutes
-
Cycling
53 minutes
-
Walking
98 minutes
Calorie Breakdown
350
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Ikea's Lentil Soup
Currently there is no recipe available for Ikea Lentil Soup, however here are some other copycat recipes you might be interested in:
- Golden Corral Roast Turkey Recipe
- Golden Corral Broccoli Salad Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
Ikea Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Ikea menu items.
Nutrition Facts
Serving size
11 oz
Amount per serving
Calories
350
(1,464 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 760mg
32%
Total Carbohydrate 43g
14%
Dietary Fiber 11g
44%
Total Sugars 5g
Protein 13g
26%
Vitamin A 0.3mg
30%
Vitamin C 0.6mg
1%
Calcium 60mg
6%
Iron 4.5mg
25%