Ikea Italian Wedding Soup
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 210 calories in a 10.5 oz serving of Ikea Italian Wedding Soup. Calorie breakdown: 35.3% fat, 39.2% carbs, 25.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 210 calories of Ikea Italian Wedding Soup ?
-
Swimming
18 minutes
-
Jogging
24 minutes
-
Cycling
32 minutes
-
Walking
59 minutes
Calorie Breakdown
210
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Ikea's Italian Wedding Soup
Currently there is no recipe available for Ikea Italian Wedding Soup, however here are some other copycat recipes you might be interested in:
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Golden Corral Spinach Marie Recipe
Ikea Deals & Coupons
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Nutrition Facts
Serving size
11 oz
Amount per serving
Calories
210
(879 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 4g
18%
Trans Fat 1g
Cholesterol 25mg
8%
Sodium 870mg
36%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 13g
26%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 1.1mg
6%