Ikea Salmon Lasagna w/ Vegetables
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 650 calories in a 1 order serving of Ikea Salmon Lasagna w/ Vegetables. Calorie breakdown: 63.2% fat, 22.5% carbs, 14.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 650 calories of Ikea Salmon Lasagna w/ Vegetables ?
-
Swimming
55 minutes
-
Jogging
75 minutes
-
Cycling
98 minutes
-
Walking
181 minutes
Calorie Breakdown
650
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Ikea's Salmon Lasagna w/ Vegetables
Currently there is no recipe available for Ikea Salmon Lasagna w/ Vegetables, however here are some other copycat recipes you might be interested in:
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- Golden Corral Spinach Marie Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
650
(2,720 kJ)
% Daily Value *
Total Fat 45g
69%
Saturated Fat 26g
130%
Trans Fat 2g
Cholesterol 160mg
53%
Sodium 1,160mg
48%
Total Carbohydrate 36g
12%
Dietary Fiber 8g
32%
Total Sugars 8g
Protein 23g
46%
Vitamin A 0.4mg
45%
Vitamin C 13.8mg
23%
Calcium 190mg
19%
Iron 1.8mg
10%