Ikea Fries & Chips Entree
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 680 calories in a 1 order serving of Ikea Fries & Chips Entree. Calorie breakdown: 60.2% fat, 29.1% carbs, 10.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 680 calories of Ikea Fries & Chips Entree ?
-
Swimming
58 minutes
-
Jogging
78 minutes
-
Cycling
103 minutes
-
Walking
190 minutes
Calorie Breakdown
680
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Ikea's Fries & Chips Entree
Currently there is no recipe available for Ikea Fries & Chips Entree, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
Ikea Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Ikea menu items.
Nutrition Facts
Serving size
1 order
Amount per serving
Calories
680
(2,845 kJ)
% Daily Value *
Total Fat 45g
69%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 990mg
41%
Total Carbohydrate 49g
16%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 4.2mg
7%
Calcium 0mg
0%
Iron 7.2mg
40%