Ikea Fiesta Chicken Salad w/o Dressing
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 700 calories in a 1 order serving of Ikea Fiesta Chicken Salad w/o Dressing. Calorie breakdown: 39.7% fat, 37.1% carbs, 23.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 700 calories of Ikea Fiesta Chicken Salad w/o Dressing ?
-
Swimming
59 minutes
-
Jogging
81 minutes
-
Cycling
106 minutes
-
Walking
195 minutes
Calorie Breakdown
700
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Ikea
- Herb Roasted Chicken w/ Mashed Potatoes
- Salad Bar Sliced Mushrooms
- Carrot Ginger Soup
- Light Italian Dressing
- Cheese Pizza Combo Meal
Recipe for Ikea's Fiesta Chicken Salad w/o Dressing
Currently there is no recipe available for Ikea Fiesta Chicken Salad w/o Dressing, however here are some other copycat recipes you might be interested in:
- Golden Corral Ham and Bean Soup Recipe
- Golden Corral Potato Soup Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
Ikea Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Ikea menu items.
Nutrition Facts
Serving size
1 order
Amount per serving
Calories
700
(2,929 kJ)
% Daily Value *
Total Fat 29g
45%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 870mg
36%
Total Carbohydrate 61g
20%
Dietary Fiber 8g
32%
Total Sugars 5g
Protein 38g
76%
Vitamin A 2.0mg
220%
Vitamin C 12mg
20%
Calcium 230mg
23%
Iron 3.6mg
20%