IHOP Toast – Marble Rye w/ Butter & Jam/Jelly
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 440 calories in a 1 order serving of IHOP Toast – Marble Rye w/ Butter & Jam/Jelly. Calorie breakdown: 22.3% fat, 66.8% carbs, 10.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 440 calories of IHOP Toast – Marble Rye w/ Butter & Jam/Jelly ?
-
Swimming
37 minutes
-
Jogging
51 minutes
-
Cycling
67 minutes
-
Walking
123 minutes
Calorie Breakdown
440
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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Recipe for IHOP's Toast – Marble Rye w/ Butter & Jam/Jelly
Currently there is no recipe available for IHOP Toast – Marble Rye w/ Butter & Jam/Jelly, however here are some other copycat recipes you might be interested in:
- Jack In The Box Classic Wings Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
440
(1,841 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 530mg
22%
Total Carbohydrate 74g
25%
Dietary Fiber 3g
12%
Total Sugars 19g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%