IHOP T-Bone Steak & Eggs (12 oz)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 810 calories in a 1 Serving serving of IHOP T-Bone Steak & Eggs (12 oz). Calorie breakdown: 39.7% fat, 27.9% carbs, 32.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 810 calories of IHOP T-Bone Steak & Eggs (12 oz) ?
-
Swimming
69 minutes
-
Jogging
93 minutes
-
Cycling
123 minutes
-
Walking
226 minutes
Calorie Breakdown
810
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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Recipe for IHOP's T-Bone Steak & Eggs (12 oz)
Currently there is no recipe available for IHOP T-Bone Steak & Eggs (12 oz), however here are some other copycat recipes you might be interested in:
- Applebee's Beer Cheese Dip Recipe
- Golden Corral Chili Bean Soup Recipe
- Jack In The Box Egg Nog Milkshake Recipe
IHOP Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
810
(3,389 kJ)
Calories from Fat
320
% Daily Value *
Total Fat 36g
55%
Saturated Fat 15g
75%
Trans Fat 2g
Cholesterol 200mg
67%
Sodium 2,430mg
101%
Total Carbohydrate 57g
19%
Dietary Fiber 4g
16%
Total Sugars 12g
Protein 66g
132%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%