IHOP Strawberry Pancakes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 520 calories in a 3 pancakes serving of IHOP Strawberry Pancakes. Calorie breakdown: 22.5% fat, 66.8% carbs, 10.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 520 calories of IHOP Strawberry Pancakes ?
-
Swimming
44 minutes
-
Jogging
60 minutes
-
Cycling
79 minutes
-
Walking
145 minutes
Calorie Breakdown
520
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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Recipe for IHOP's Strawberry Pancakes
Currently there is no recipe available for IHOP Strawberry Pancakes, however here are some other copycat recipes you might be interested in:
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral Macaroni Salad Recipe
- Golden Corral Smoky BBQ Beans Recipe
IHOP Deals & Coupons
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Nutrition Facts
Serving size
3 pancakes
Amount per serving
Calories
520
(2,176 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 5g
23%
Trans Fat 1g
Cholesterol 60mg
20%
Sodium 1,560mg
65%
Total Carbohydrate 87g
29%
Dietary Fiber 5g
20%
Total Sugars 22g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%