IHOP T-Bone Steak & Eggs (10 oz)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 720 calories in a 1 Serving serving of IHOP T-Bone Steak & Eggs (10 oz). Calorie breakdown: 35.0% fat, 31.1% carbs, 33.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 720 calories of IHOP T-Bone Steak & Eggs (10 oz) ?
-
Swimming
61 minutes
-
Jogging
83 minutes
-
Cycling
109 minutes
-
Walking
201 minutes
Calorie Breakdown
720
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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- Omelette – 55+ Egg White
- Roasted Chicken Noodle Soup, Bowl
- T-Bone Steak (12 oz)
- French Toast – Fresh Strawberry, Blueberry, & Banana – Side
Recipe for IHOP's T-Bone Steak & Eggs (10 oz)
Currently there is no recipe available for IHOP T-Bone Steak & Eggs (10 oz), however here are some other copycat recipes you might be interested in:
- Jack In The Box Steakhouse Salad Recipe
- Jack In The Box HH Brewtus Adios Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
IHOP Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
720
(3,012 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 28g
43%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 195mg
65%
Sodium 2,030mg
85%
Total Carbohydrate 56g
19%
Dietary Fiber 4g
16%
Total Sugars 12g
Protein 61g
122%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%