IHOP Spinach & Mushroom Omelette
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 890 calories in a 1 Serving serving of IHOP Spinach & Mushroom Omelette. Calorie breakdown: 69.5% fat, 9.9% carbs, 20.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 890 calories of IHOP Spinach & Mushroom Omelette ?
-
Swimming
76 minutes
-
Jogging
102 minutes
-
Cycling
135 minutes
-
Walking
248 minutes
Calorie Breakdown
890
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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Recipe for IHOP's Spinach & Mushroom Omelette
Currently there is no recipe available for IHOP Spinach & Mushroom Omelette, however here are some other copycat recipes you might be interested in:
- Golden Corral Coleslaw Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
- Golden Corral Black Eyed Peas Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
890
(3,724 kJ)
Calories from Fat
620
% Daily Value *
Total Fat 69g
106%
Saturated Fat 26g
130%
Trans Fat 1g
Cholesterol 850mg
283%
Sodium 1,670mg
70%
Total Carbohydrate 22g
7%
Dietary Fiber 4g
16%
Total Sugars 8g
Protein 46g
92%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%