IHOP Omelette – Spinach & Mushroom
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 890 calories in a 1 omelette serving of IHOP Omelette – Spinach & Mushroom. Calorie breakdown: 70.5% fat, 8.9% carbs, 20.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 890 calories of IHOP Omelette – Spinach & Mushroom ?
-
Swimming
76 minutes
-
Jogging
102 minutes
-
Cycling
135 minutes
-
Walking
248 minutes
Calorie Breakdown
890
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
More Food from IHOP
- House Salad (without dressing)
- Made To Crack Egg Specialties – Machaca
- (1) Scrambled Egg
- (2) Strawberry Banana Pancakes
- (2) Pork Sausage Links
Recipe for IHOP's Omelette – Spinach & Mushroom
Currently there is no recipe available for IHOP Omelette – Spinach & Mushroom, however here are some other copycat recipes you might be interested in:
- Jack In The Box Strawberry Banana Smoothie Recipe
- Golden Corral Macaroni and Cheese Recipe
- Golden Corral Devilled Eggs Recipe
IHOP Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other IHOP menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
1 omelette
Amount per serving
Calories
890
(3,724 kJ)
% Daily Value *
Total Fat 70g
108%
Saturated Fat 26g
130%
Trans Fat 1g
Cholesterol 855mg
285%
Sodium 1,640mg
68%
Total Carbohydrate 20g
7%
Dietary Fiber 3g
12%
Total Sugars 7g
Protein 46g
92%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%