IHOP Omelette – Colorado
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1150 calories in a 1 omelette serving of IHOP Omelette – Colorado. Calorie breakdown: 66.8% fat, 6.6% carbs, 26.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1150 calories of IHOP Omelette – Colorado ?
-
Swimming
98 minutes
-
Jogging
132 minutes
-
Cycling
174 minutes
-
Walking
321 minutes
Calorie Breakdown
1150
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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- (2) Original Buttermilk Pancakes
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- Omelette – Hearty Ham & Cheese
Recipe for IHOP's Omelette – Colorado
Currently there is no recipe available for IHOP Omelette – Colorado, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Golden Corral Chipotle Chicken Recipe
- Jack In The Box Egg Nog Milkshake Recipe
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Nutrition Facts
Serving size
1 omelette
Amount per serving
Calories
1,150
(4,812 kJ)
% Daily Value *
Total Fat 86g
132%
Saturated Fat 33g
165%
Trans Fat 0g
Cholesterol 955mg
318%
Sodium 2,750mg
115%
Total Carbohydrate 19g
6%
Dietary Fiber 1g
4%
Total Sugars 8g
Protein 77g
154%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%