IHOP Grilled Cheese Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 370 calories in a 1 Serving serving of IHOP Grilled Cheese Sandwich. Calorie breakdown: 46.1% fat, 43.1% carbs, 10.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 370 calories of IHOP Grilled Cheese Sandwich ?
-
Swimming
31 minutes
-
Jogging
43 minutes
-
Cycling
56 minutes
-
Walking
103 minutes
Calorie Breakdown
370
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
More Food from IHOP
- T-Bone Steak – 12 oz
- (1) Turkey Sausage Link
- Original Grilled Chicken Sandwich
- Breakfast Combination – Quick Two-Egg
- Pancakes – Double Blueberry
Recipe for IHOP's Grilled Cheese Sandwich
Currently there is no recipe available for IHOP Grilled Cheese Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Salad Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Golden Corral Carrot and Raisin Salad Recipe
IHOP Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
370
(1,548 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 50mg
17%
Sodium 690mg
29%
Total Carbohydrate 40g
13%
Dietary Fiber 2g
8%
Total Sugars 16g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%