IHOP Loaded Potato with Bacon Soup, Cup

Nutrition Summary

Energy
290 cal
Fat
16g
Sat. fat
7g
Carbs
27g
Protein
9g
DI*
DI*
25%
DI*
35%
DI*
9%
DI*
18%

There are 290 calories in a 6 fl oz serving of IHOP Loaded Potato with Bacon Soup, Cup. Calorie breakdown: 50.0% fat, 37.5% carbs, 12.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 290 calories of IHOP Loaded Potato with Bacon Soup, Cup ?

  • Swimming

    25 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

290
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your IHOP location.


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Nutrition Facts

Serving size
6 fl oz
Amount per serving
Calories
290 (1,213 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 960mg
40%
Total Carbohydrate 27g
9%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.