IHOP Fresh Fruit, Small Bowl
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 50 calories in a 1 Serving serving of IHOP Fresh Fruit, Small Bowl. Calorie breakdown: 0.0% fat, 93.3% carbs, 6.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 50 calories of IHOP Fresh Fruit, Small Bowl ?
-
Swimming
4 minutes
-
Jogging
6 minutes
-
Cycling
8 minutes
-
Walking
14 minutes
Calorie Breakdown
50
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
More Food from IHOP
- Omelette – International
- T-Bone Steak – 10 oz
- Smoked Sausage
- Pork Chops & Eggs (4 oz)
- Toast – Whole Wheat w/ Butter & Jam/Jelly
Recipe for IHOP's Fresh Fruit, Small Bowl
Currently there is no recipe available for IHOP Fresh Fruit, Small Bowl, however here are some other copycat recipes you might be interested in:
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
- Golden Corral Red Beans and Rice Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
IHOP Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other IHOP menu items.
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Nutrition Facts
1 Serving = 113 g
Serving size
1 Serving
(113 g)
Amount per serving
Calories
50
(209 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 14g
5%
Dietary Fiber 1g
4%
Total Sugars 11g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%