IHOP Eggs Benedict

Nutrition Summary

Energy
850 cal
Fat
50g
Sat. fat
20g
Carbs
57g
Protein
40g
DI*
DI*
77%
DI*
100%
DI*
19%
DI*
80%

There are 850 calories in a 1 Serving serving of IHOP Eggs Benedict. Calorie breakdown: 53.7% fat, 27.2% carbs, 19.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 850 calories of IHOP Eggs Benedict ?

  • Swimming

    72 minutes

  • Jogging

    98 minutes

  • Cycling

    129 minutes

  • Walking

    237 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

850
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your IHOP location.


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Recipe for IHOP's Eggs Benedict

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
850 (3,556 kJ)
Calories from Fat
450
% Daily Value *
Total Fat 50g
77%
Saturated Fat 20g
100%
Trans Fat 1g
Cholesterol 450mg
150%
Sodium 2,860mg
119%
Total Carbohydrate 57g
19%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.