IHOP Country Fried Steak Dinner w/ Sausage Gravy

Nutrition Summary

Energy
1160 cal
Fat
77g
Sat. fat
27g
Carbs
83g
Protein
36g
DI*
DI*
118%
DI*
135%
DI*
28%
DI*
72%

There are 1160 calories in a 1 order serving of IHOP Country Fried Steak Dinner w/ Sausage Gravy. Calorie breakdown: 59.3% fat, 28.4% carbs, 12.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1160 calories of IHOP Country Fried Steak Dinner w/ Sausage Gravy ?

  • Swimming

    98 minutes

  • Jogging

    134 minutes

  • Cycling

    176 minutes

  • Walking

    324 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1160
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your IHOP location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
1,160 (4,853 kJ)
% Daily Value *
Total Fat 77g
118%
Saturated Fat 27g
135%
Trans Fat 3g
Cholesterol 115mg
38%
Sodium 3,150mg
131%
Total Carbohydrate 83g
28%
Dietary Fiber 7g
28%
Total Sugars 4g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.