IHOP Belgian Waffle
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 590 calories in a 1 Serving serving of IHOP Belgian Waffle. Calorie breakdown: 44.9% fat, 47.5% carbs, 7.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 590 calories of IHOP Belgian Waffle ?
-
Swimming
50 minutes
-
Jogging
68 minutes
-
Cycling
89 minutes
-
Walking
165 minutes
Calorie Breakdown
590
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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Recipe for IHOP's Belgian Waffle
Currently there is no recipe available for IHOP Belgian Waffle, however here are some other copycat recipes you might be interested in:
- Jack In The Box HH Brewtus Fireball Tea Recipe
- Golden Corral Pickled Beets Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
IHOP Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
590
(2,469 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 29g
45%
Saturated Fat 17g
85%
Trans Fat 1g
Cholesterol 165mg
55%
Sodium 740mg
31%
Total Carbohydrate 69g
23%
Dietary Fiber 3g
12%
Total Sugars 17g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%