IHOP Chicken & Waffles
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1050 calories in a 1 Serving serving of IHOP Chicken & Waffles. Calorie breakdown: 44.0% fat, 38.7% carbs, 17.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1050 calories of IHOP Chicken & Waffles ?
-
Swimming
89 minutes
-
Jogging
121 minutes
-
Cycling
159 minutes
-
Walking
293 minutes
Calorie Breakdown
1050
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
More Food from IHOP
- Flatbread, Breakfast Sandwich
- Hamburger
- Made To Crack Egg Specialties – Tuscan Scramble
- Roasted Turkey & Fixings
- Fresh Strawberry, Blueberry, & Banana Crepes – Side
Recipe for IHOP's Chicken & Waffles
Currently there is no recipe available for IHOP Chicken & Waffles, however here are some other copycat recipes you might be interested in:
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Golden Corral Salisbury Steak Recipe
- Jack In The Box Mango Smoothie Recipe
IHOP Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other IHOP menu items.
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
1,050
(4,393 kJ)
Calories from Fat
460
% Daily Value *
Total Fat 51g
78%
Saturated Fat 21g
105%
Trans Fat 1g
Cholesterol 245mg
82%
Sodium 1,980mg
83%
Total Carbohydrate 101g
34%
Dietary Fiber 5g
20%
Total Sugars 17g
Protein 45g
90%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%