IHOP Breakfast Combination – Smokehouse

Nutrition Summary

Energy
1000 cal
Fat
67g
Sat. fat
23g
Carbs
69g
Protein
29g
DI*
DI*
103%
DI*
115%
DI*
23%
DI*
58%

There are 1000 calories in a 1 meal serving of IHOP Breakfast Combination – Smokehouse. Calorie breakdown: 60.6% fat, 27.7% carbs, 11.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1000 calories of IHOP Breakfast Combination – Smokehouse ?

  • Swimming

    85 minutes

  • Jogging

    115 minutes

  • Cycling

    152 minutes

  • Walking

    279 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1000
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your IHOP location.


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Nutrition Facts

Serving size
1 meal
Amount per serving
Calories
1,000 (4,184 kJ)
% Daily Value *
Total Fat 67g
103%
Saturated Fat 23g
115%
Trans Fat 0g
Cholesterol 145mg
48%
Sodium 2,640mg
110%
Total Carbohydrate 69g
23%
Dietary Fiber 4g
16%
Total Sugars 11g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.