IHOP Appetizer – Chicken & Three Cheese Quesadilla
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 930 calories in a 1 order serving of IHOP Appetizer – Chicken & Three Cheese Quesadilla. Calorie breakdown: 48.4% fat, 24.5% carbs, 27.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 930 calories of IHOP Appetizer – Chicken & Three Cheese Quesadilla ?
-
Swimming
79 minutes
-
Jogging
107 minutes
-
Cycling
141 minutes
-
Walking
260 minutes
Calorie Breakdown
930
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
More Food from IHOP
- Chicken & Spinach Salad w/ Crispy Chicken
- Grilled Cheese Sandwich
- Side – Mashed Potatoes
- Flour Tortilla - Side
- Hot Chocolate
Recipe for IHOP's Appetizer – Chicken & Three Cheese Quesadilla
Currently there is no recipe available for IHOP Appetizer – Chicken & Three Cheese Quesadilla, however here are some other copycat recipes you might be interested in:
- Golden Corral Spinach Marie Recipe
- Golden Corral Sweet Potato Caserole Recipe
- Golden Corral Meatloaf Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
930
(3,891 kJ)
% Daily Value *
Total Fat 50g
77%
Saturated Fat 25g
125%
Trans Fat 1g
Cholesterol 205mg
68%
Sodium 2,330mg
97%
Total Carbohydrate 57g
19%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 63g
126%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%