IHOP 55+ Buttermilk Pancakes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 430 calories in a 1 Serving serving of IHOP 55+ Buttermilk Pancakes. Calorie breakdown: 36.0% fat, 52.7% carbs, 11.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 430 calories of IHOP 55+ Buttermilk Pancakes ?
-
Swimming
36 minutes
-
Jogging
50 minutes
-
Cycling
65 minutes
-
Walking
120 minutes
Calorie Breakdown
430
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
More Food from IHOP
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- 2 x 2 x 2
- Omelette – Spinach & Mushroom
- Smoked Sausage – 55+
- Side – Seasonal Mixed Fruit – Pineapple, Apples, Oranges, & Strawberries
Recipe for IHOP's 55+ Buttermilk Pancakes
Currently there is no recipe available for IHOP 55+ Buttermilk Pancakes, however here are some other copycat recipes you might be interested in:
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
- Golden Corral Meatloaf Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
430
(1,799 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 17g
26%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 1,440mg
60%
Total Carbohydrate 56g
19%
Dietary Fiber 3g
12%
Total Sugars 12g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%