IHOP (4) Raspberry White Chocolate Chip Pancakes

Nutrition Summary

Energy
830 cal
Fat
21g
Sat. fat
10g
Carbs
142g
Protein
17g
DI*
DI*
32%
DI*
50%
DI*
47%
DI*
34%

There are 830 calories in a serving of IHOP (4) Raspberry White Chocolate Chip Pancakes. Calorie breakdown: 22.9% fat, 68.8% carbs, 8.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 830 calories of IHOP (4) Raspberry White Chocolate Chip Pancakes ?

  • Swimming

    70 minutes

  • Jogging

    96 minutes

  • Cycling

    126 minutes

  • Walking

    232 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

830
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your IHOP location.

More Food from IHOP

Recipe for IHOP's (4) Raspberry White Chocolate Chip Pancakes

Currently there is no recipe available for IHOP (4) Raspberry White Chocolate Chip Pancakes, however here are some other copycat recipes you might be interested in:

IHOP Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other IHOP menu items.

Read reviews and share your opinion

Nutrition Facts

Amount per serving
Calories
830 (3,473 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 75mg
25%
Sodium 1,850mg
77%
Total Carbohydrate 142g
47%
Dietary Fiber 7g
28%
Total Sugars 73g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.