IHOP (2) Double Blueberry Pancakes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 360 calories in a serving of IHOP (2) Double Blueberry Pancakes. Calorie breakdown: 22.2% fat, 69.0% carbs, 8.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 360 calories of IHOP (2) Double Blueberry Pancakes ?
-
Swimming
31 minutes
-
Jogging
41 minutes
-
Cycling
55 minutes
-
Walking
100 minutes
Calorie Breakdown
360
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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- Omelette – Corned Beef Hash & Cheese
- French Toast Combo – Brioche
Recipe for IHOP's (2) Double Blueberry Pancakes
Currently there is no recipe available for IHOP (2) Double Blueberry Pancakes, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni and Cheese Recipe
- Golden Corral Rice Pilaf Recipe
- Jack In The Box Classic Wings Recipe
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Nutrition Facts
Amount per serving
Calories
360
(1,506 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 940mg
39%
Total Carbohydrate 63g
21%
Dietary Fiber 4g
16%
Total Sugars 25g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%