Houlihan's Kids Side Salad w/ Ranch

Nutrition Summary

Energy
79 cal
Fat
5g
Sat. fat
1g
Carbs
9g
Protein
1g
DI*
DI*
8%
DI*
5%
DI*
3%
DI*
2%

There are 79 calories in a 1 kids' side serving of Houlihan's Kids Side Salad w/ Ranch. Calorie breakdown: 52.9% fat, 42.4% carbs, 4.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 79 calories of Houlihan's Kids Side Salad w/ Ranch ?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

79
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Houlihan's location.

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Nutrition Facts

Serving size
1 kids' side
Amount per serving
Calories
79 (331 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 374mg
16%
Total Carbohydrate 9g
3%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.