Houlihan's Steak & Grilled Romaine Salad (Limited Locations Only)

Nutrition Summary

Energy
980 cal
Fat
70g
Sat. fat
20g
Carbs
60g
Protein
30g
DI*
DI*
108%
DI*
100%
DI*
20%
DI*
60%

There are 980 calories in a 1 serving serving of Houlihan's Steak & Grilled Romaine Salad (Limited Locations Only). Calorie breakdown: 63.6% fat, 24.2% carbs, 12.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 980 calories of Houlihan's Steak & Grilled Romaine Salad (Limited Locations Only) ?

  • Swimming

    83 minutes

  • Jogging

    113 minutes

  • Cycling

    148 minutes

  • Walking

    273 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

980
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Houlihan's location.


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Recipe for Houlihan's's Steak & Grilled Romaine Salad (Limited Locations Only)

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
980 (4,100 kJ)
Calories from Fat
590
% Daily Value *
Total Fat 70g
108%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 870mg
36%
Total Carbohydrate 60g
20%
Dietary Fiber 10g
40%
Total Sugars 40g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.