Houlihan's Lunch Combo French Dip Sandwich

Nutrition Summary

Energy
690 cal
Fat
40g
Sat. fat
9g
Carbs
45g
Protein
36g
DI*
DI*
62%
DI*
45%
DI*
15%
DI*
72%

There are 690 calories in a 1 serving serving of Houlihan's Lunch Combo French Dip Sandwich. Calorie breakdown: 52.6% fat, 26.3% carbs, 21.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 690 calories of Houlihan's Lunch Combo French Dip Sandwich ?

  • Swimming

    59 minutes

  • Jogging

    79 minutes

  • Cycling

    105 minutes

  • Walking

    193 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

690
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Houlihan's location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
690 (2,887 kJ)
Calories from Fat
360
% Daily Value *
Total Fat 40g
62%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 3,310mg
138%
Total Carbohydrate 45g
15%
Dietary Fiber 1g
4%
Total Sugars 6g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.