Hale and Hearty Soups Chicken Sweet Summer Vegetables Soup, Medium

Nutrition Summary

Energy
260 cal
Fat
8g
Sat. fat
2g
Carbs
33g
Protein
14g
DI*
DI*
12%
DI*
10%
DI*
11%
DI*
28%

There are 260 calories in a 12 oz serving of Hale and Hearty Soups Chicken Sweet Summer Vegetables Soup, Medium. Calorie breakdown: 27.7% fat, 50.8% carbs, 21.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 260 calories of Hale and Hearty Soups Chicken Sweet Summer Vegetables Soup, Medium ?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    73 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

260
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
12 oz
Amount per serving
Calories
260 (1,088 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 1,380mg
58%
Total Carbohydrate 33g
11%
Dietary Fiber 5g
20%
Total Sugars 9g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.