7 Grain Bread | 100 | 3g | 2g |
7 Grain Bread, NYC locations | 100 | 3g | 2g |
7 Grain Roll, Boston locations | 260 | 8g | 4g |
7 Herb Bistro Chicken Soup | 150 | 10g | 7g |
7 Herb Bistro Chicken Soup, Large | 300 | 20g | 14g |
7 Herb Bistro Chicken Soup, Medium | 230 | 15g | 11g |
7 Herb Bistro Chicken Soup, Small | 150 | 10g | 7g |
7-Grain Roll, NYC locations | 290 | 9g | 4.5g |
Add Couscous to Large Soup | 80 | 3g |
Add Couscous to Medium Soup | 60 | 2g |
Add Couscous to Small Soup | 50 | 2g |
Add Noodles to Large Soup | 100 | 3g | 1.5g |
Add Noodles to Medium Soup | 40 | 1g |
Add Noodles to Small Soup | 25 | 1g |
Add Rice to Large Soup | 120 | 2g |
Add Rice to Medium Soup | 80 | 2g |
Add Rice to Small Soup | 60 | 1g |
Almonds | 130 | 5g | 12g |
Almonds Salad Topping | 133 | 5g | 12g |
Alphabet Soup, Large | 260 | 8g | 4g |
Alphabet Soup, Medium | 200 | 6g | 3g |
Alphabet Soup, Small | 130 | 4g | 2g |
Apple | 15 |
Apple Salad Topping | 14 |
Arroz Con Pollo Soup | 240 | 10g | 11g |
Arroz Con Pollo Soup, Large | 480 | 20g | 22g |
Arroz Con Pollo Soup, Medium | 360 | 15g | 17g |
Arroz Con Pollo Soup, Small | 240 | 10g | 11g |
Artichoke Hearts | 10 |
Arugula | 5 | 1g |
Arugula Salad Topping | 5 | 0.5g |
Asian Peanut Dressing | 140 | 3g | 10g |
Asparagus Potato Leek Soup | 90 | 3g | 1.5g |
Asparagus Potato Leek Soup, Large | 180 | 6g | 3g |
Asparagus Potato Leek Soup, Medium | 140 | 5g | 2.5g |
Asparagus Potato Leek Soup, Small | 90 | 3g | 1.5g |
Autumn Minestrone | 140 | 6g | 2g |
Autumn Minestrone Soup, Large | 280 | 12g | 4g |
Autumn Minestrone Soup, Medium | 210 | 9g | 3g |
Autumn Minestrone Soup, Small | 140 | 6g | 2g |
Autumn Pumpkin Bisque, Large | 420 | 4g | 30g |
Autumn Pumpkin Bisque, Medium | 320 | 3g | 23g |
Autumn Pumpkin Bisque, Small | 210 | 2g | 15g |
Avocado | 130 | 2g | 11g |
Avocado Green Goddess Salad | 480 | 29g | 34g |
Avocado Green Goddess Salad Dressing | 60 | 2g | 4g |
Avocado Green Goddess Salad w/ Dressing | 540 | 31g | 38g |
Avocado Tomato Salad | 200 | 3g | 17g |
Avocado, Egg & Tomato Sandwich on Ciabatta, Boston locations | 560 | 16g | 30g |
Avocado, Egg & Tomato Sandwich on Rosemary Foccacia, NYC locations | 590 | 18g | 29g |
Backyard BBQ Pork & Beans | 425 | 21g | 15g |
Backyard Seafood Boil w/ Marble Potatoes | 260 | 21g | 5g |
Bacon | 230 | 21g | 15g |
Baja Shrimp Soup | 150 | 11g | 3g |
Baja Shrimp Soup, Large | 300 | 22g | 6g |
Baja Shrimp Soup, Medium | 230 | 17g | 4.5g |
Baja Shrimp Soup, Small | 150 | 11g | 3g |
Balsamic Chicken & Avocado Sandwich on Ciabatta, Boston locations | 570 | 28g | 26g |
Balsamic Chicken & Avocado Sandwich on Ciabatta, NYC locations | 600 | 30g | 26g |
Basil Orzo Simmers | 155 | 5g | 1g |
Bayou Rice Simmers | 155 | 3g |
BBQ Chicken Sandwich on Brioche, Boston locations | 860 | 56g | 30g |
BBQ Chicken Sandwich on Brioche, NYC locations | 1030 | 61g | 36g |
Beef Barley Soup | 190 | 15g | 7g |
Beef Barley Soup, Large | 380 | 30g | 14g |
Beef Barley Soup, Medium | 290 | 23g | 11g |
Beef Barley Soup, Small | 190 | 15g | 7g |
Beef Chorizo Chili | 310 | 17g | 20g |
Beef Stroganoff Soup | 230 | 20g | 11g |
Beef Stroganoff Soup, Large | 460 | 40g | 22g |
Beef Stroganoff Soup, Medium | 350 | 30g | 17g |
Beef Stroganoff Soup, Small | 230 | 20g | 11g |
Beef Vegetable Soup | 200 | 17g | 6g |
Beef Vegetable Soup, Large | 400 | 34g | 12g |
Beef Vegetable Soup, Medium | 300 | 26g | 9g |
Beef Vegetable Soup, Small | 200 | 17g | 6g |
Beets & Brussels Bounty Salad | 285 | 12g | 11g |
Beets & Brussels Bounty Salad w/ HH Vinaigrette | 655 | 13g | 52g |
Black Beans | 50 | 3g | 0.5g |
Black Forest Ham & Swiss Sandwich on Honey Wheat, Boston locations | 790 | 56g | 37g |
Black Forest Ham & Swiss Sandwich on Sliced Integrale Wheat, NYC locations | 690 | 53g | 35g |
Black Lentil Soup w/ Tuscan Kale | 220 | 12g | 3g |
Black Lentil w/ Double Bacon Soup | 210 | 7g | 14g |
Black Lentil w/ Smoked Turkey Soup | 130 | 9g | 3g |
Black Lentil with Double Bacon Soup, Large | 420 | 14g | 28g |
Black Lentil with Double Bacon Soup, Medium | 320 | 11g | 21g |
Black Lentil with Double Bacon Soup, Small | 210 | 7g | 14g |
Black Lentil with Smoked Turkey Soup, Large | 260 | 18g | 6g |
Black Lentil with Smoked Turkey Soup, Medium | 200 | 14g | 4.5g |
Black Lentil with Smoked Turkey Soup, Small | 130 | 9g | 3g |
Black Lentil with Tuscan Kale Soup, Large | 220 | 12g | 3g |
Black Lentil with Tuscan Kale Soup, Medium | 170 | 9g | 2.5g |
Black Lentil with Tuscan Kale Soup, Small | 110 | 6g | 1.5g |
Blue Cheese | 120 | 7g | 10g |
Boston Baked Beans Soup, Large | 740 | 32g | 26g |
Boston Baked Beans Soup, Medium | 560 | 24g | 20g |
Boston Baked Beans Soup, Small | 370 | 16g | 13g |
Boston Shrimp Chowder Soup | 230 | 10g | 12g |
Boston Shrimp Chowder, Large | 460 | 20g | 24g |
Boston Shrimp Chowder, Medium | 350 | 15g | 18g |
Boston Shrimp Chowder, Small | 230 | 10g | 12g |
Bourbon Butternut Bisque | 220 | 3g | 10g |
Bourbon Butternut Bisque, Large | 440 | 6g | 20g |
Bourbon Butternut Bisque, Medium | 330 | 5g | 15g |
Bourbon Butternut Bisque, Small | 220 | 3g | 10g |
Brioche Bread, Boston locations | 290 | 8g | 9g |
Brioche Bun Simmers | 210 | 6g | 7g |
Broccoli | 15 | 1g |
Broccoli Cheddar Mashed Soup | 300 | 12g | 20g |
Broccoli Cheddar Mashed Soup, Large | 600 | 24g | 40g |
Broccoli Cheddar Mashed Soup, Medium | 450 | 18g | 30g |
Broccoli Cheddar Mashed Soup, Small | 300 | 12g | 20g |
Broccoli Cheddar Soup | 290 | 14g | 20g |
Broccoli Cheddar Soup, Large | 580 | 28g | 40g |
Broccoli Cheddar Soup, Medium | 440 | 21g | 30g |
Broccoli Cheddar Soup, Small | 290 | 14g | 20g |
Broken Lasagna Soup | 360 | 22g | 23g |
Broken Lasagna Soup, Large | 720 | 44g | 46g |
Broken Lasagna Soup, Medium | 540 | 33g | 35g |
Broken Lasagna Soup, Small | 360 | 22g | 23g |
Brown Rice w/ Soup | 50 | 3g |
Buffalo Chicken Salad | 410 | 29g | 20g |
Cabbage, Red | 15 | 1g |
Caesar Dressing | 150 | 16g |
Caesar Salad Dressing | 290 | 32g |
Caesar Salad with Dressing | 400 | 14g | 29g |
Caesar Salad without Dressing | 250 | 14g | 13g |
Cajun Chicken | 90 | 14g | 1.5g |
Cajun Shrimp Bisque | 210 | 12g | 12g |
Cajun Shrimp Bisque, Large | 420 | 24g | 24g |
Cajun Shrimp Bisque, Medium | 320 | 18g | 18g |
Cajun Shrimp Bisque, Small | 210 | 12g | 12g |
California Cobb Salad with Dressing | 580 | 18g | 51g |
California Cobb Salad without Dressing | 390 | 18g | 30g |
Campfire Vegetarian Chili | 315 | 14g | 3g |
Campfire Vegetarian Chili, Large | 420 | 18g | 4g |
Campfire Vegetarian Chili, Medium | 320 | 14g | 3g |
Campfire Vegetarian Chili, Small | 210 | 9g | 2g |
Carrots | 10 |
Cauliflower Cheddar Soup | 300 | 14g | 20g |
Cauliflower Cheddar Soup, Large | 600 | 28g | 40g |
Cauliflower Cheddar Soup, Medium | 450 | 21g | 30g |
Cauliflower Cheddar Soup, Small | 300 | 14g | 20g |
Cauliflower Tomato and Fennel Soup, Large | 180 | 8g | 3g |
Cauliflower Tomato and Fennel Soup, Medium | 140 | 6g | 2.5g |
Cauliflower Tomato and Fennel Soup, Small | 90 | 4g | 2g |
Cauliflower, Fennel & Tomato Soup | 105 | 4g | 2g |
Charleston Crab Soup | 220 | 8g | 15g |
Charleston Crab Soup, Large | 440 | 16g | 30g |
Charleston Crab Soup, Medium | 330 | 12g | 23g |
Charleston Crab Soup, Small | 220 | 8g | 15g |
Cheddar | 110 | 7g | 9g |
Cheddar Corn Bisque | 410 | 15g | 25g |
Cheddar Corn Bisque, Large | 820 | 30g | 50g |
Cheddar Corn Bisque, Medium | 620 | 23g | 38g |
Cheddar Corn Bisque, Small | 410 | 15g | 25g |
Cheddar Mashed Potatoes & Corn Soup | 510 | 17g | 27g |
Chewy Marshmellow Bar | 250 | 2g | 5g |
Chicken & Black Bean Chili | 140 | 12g | 2.5g |
Chicken & Corn Bisque | 260 | 12g | 12g |
Chicken & Meatball Soup | 380 | 22g | 16g |
Chicken & Rice Soup | 270 | 12g | 9g |
Chicken & Sausage Jambalaya | 160 | 10g | 8g |
Chicken & Wild Mushroom Alfredo Soup | 370 | 17g | 20g |
Chicken and Avocado Salad with Dressing | 730 | 22g | 52g |
Chicken and Avocado Salad without Dressing | 540 | 22g | 31g |
Chicken and Black Bean Chili, Large | 280 | 24g | 5g |
Chicken and Black Bean Chili, Medium | 210 | 18g | 4g |
Chicken and Black Bean Chili, Small | 140 | 12g | 3g |
Chicken and Corn Bisque, Large | 520 | 24g | 24g |
Chicken and Corn Bisque, Medium | 390 | 18g | 18g |
Chicken and Corn Bisque, Small | 260 | 12g | 12g |
Chicken and Meatball Soup, Large | 380 | 22g | 16g |
Chicken and Meatball Soup, Medium | 290 | 17g | 12g |
Chicken and Meatball Soup, Small | 190 | 11g | 8g |
Chicken and Mushroom with Egg Barley Soup, Large | 260 | 20g | 5g |
Chicken and Mushroom with Egg Barley Soup, Medium | 200 | 15g | 4g |
Chicken and Mushroom with Egg Barley Soup, Small | 130 | 10g | 3g |
Chicken and Rice Soup, Large | 360 | 16g | 12g |
Chicken and Rice Soup, Medium | 270 | 12g | 9g |
Chicken and Rice Soup, Small | 180 | 8g | 6g |
Chicken and Wild Mushroom Stew Soup, Large | 440 | 22g | 20g |
Chicken and Wild Mushroom Stew Soup, Medium | 330 | 17g | 15g |
Chicken and Wild Mushroom Stew Soup, Small | 220 | 11g | 10g |
Chicken Avocado Salad with Dressing | 790 | 31g | 62g |
Chicken Avocado Salad without Dressing | 420 | 30g | 21g |
Chicken Barley Soup | 140 | 11g | 3g |
Chicken Barley Soup, Large | 280 | 22g | 6g |
Chicken Barley Soup, Medium | 210 | 17g | 4.5g |
Chicken Barley Soup, Small | 140 | 11g | 3g |
Chicken Cacciatore Soup, Large | 220 | 18g | 6g |
Chicken Cacciatore Soup, Medium | 170 | 14g | 4.5g |
Chicken Cacciatore Soup, Small | 110 | 9g | 3g |
Chicken Caesar Salad with Dressing | 920 | 42g | 71g |
Chicken Caesar Salad without Dressing | 470 | 42g | 21g |
Chicken Chili Soup | 270 | 18g | 11g |
Chicken Chili, Large | 540 | 36g | 22g |
Chicken Chili, Medium | 410 | 27g | 17g |
Chicken Chili, Small | 270 | 18g | 11g |
Chicken Chow Mein Soup, Large | 320 | 28g | 2g |
Chicken Chow Mein Soup, Medium | 240 | 21g | 1.5g |
Chicken Chow Mein Soup, Small | 160 | 14g | 1g |
Chicken Corn Chowder | 350 | 11g | 20g |
Chicken Corn Chowder, Large | 700 | 22g | 40g |
Chicken Corn Chowder, Medium | 530 | 17g | 30g |
Chicken Corn Chowder, Small | 350 | 11g | 20g |
Chicken Curry w/ Apples & Coconut Basmati Rice | 665 | 39g | 17g |
Chicken Fagioli Soup | 210 | 18g | 3g |
Chicken Fagioli Soup, Large | 420 | 36g | 6g |
Chicken Fagioli Soup, Medium | 320 | 27g | 4.5g |
Chicken Fagioli Soup, Small | 210 | 18g | 3g |
Chicken Marsala Soup | 140 | 11g | 2.5g |
Chicken Marsala Soup, Large | 280 | 22g | 5g |
Chicken Marsala Soup, Medium | 210 | 17g | 4g |
Chicken Marsala Soup, Small | 140 | 11g | 3g |
Chicken Mole Poblano Soup, Large | 540 | 40g | 8g |
Chicken Mole Poblano Soup, Medium | 410 | 30g | 6g |
Chicken Mole Poblano Soup, Small | 270 | 20g | 4g |
Chicken Mushroom Wild Rice Soup, Large | 260 | 24g | 6g |
Chicken Mushroom Wild Rice Soup, Medium | 200 | 18g | 4.5g |
Chicken Mushroom Wild Rice Soup, Small | 130 | 12g | 3g |
Chicken Pot Pie Soup | 190 | 9g | 9g |
Chicken Pot Pie Soup, Large | 380 | 18g | 18g |
Chicken Pot Pie Soup, Medium | 290 | 14g | 14g |
Chicken Pot Pie Soup, Small | 190 | 9g | 9g |
Chicken Sausage & Seafood Paella Soup | 240 | 17g | 9g |
Chicken Sausage and Seafood Paella Soup, Large | 480 | 34g | 18g |
Chicken Sausage and Seafood Paella Soup, Medium | 360 | 26g | 14g |
Chicken Sausage and Seafood Paella Soup, Small | 240 | 17g | 9g |
Chicken Sausage Jambalaya | 240 | 15g | 12g |
Chicken Sausage Jambalaya Soup, Large | 320 | 20g | 16g |
Chicken Sausage Jambalaya Soup, Medium | 240 | 15g | 12g |
Chicken Sausage Jambalaya Soup, Small | 160 | 10g | 8g |
Chicken Sweet Summer Vegetables Soup | 255 | 14g | 8g |
Chicken Sweet Summer Vegetables Soup, Large | 340 | 19g | 11g |
Chicken Sweet Summer Vegetables Soup, Medium | 260 | 14g | 8g |
Chicken Sweet Summer Vegetables Soup, Small | 170 | 10g | 6g |
Chicken Tagine Over Moroccan Couscous | 525 | 48g | 8g |
Chicken Tomato Florentine Soup | 200 | 10g | 12g |
Chicken Tomato Florentine Soup, Large | 400 | 20g | 24g |
Chicken Tomato Florentine Soup, Medium | 300 | 15g | 18g |
Chicken Tomato Florentine Soup, Small | 200 | 10g | 12g |
Chicken Tortilla Soup | 170 | 9g | 5g |
Chicken Tortilla Soup, Large | 340 | 18g | 10g |
Chicken Tortilla Soup, Medium | 260 | 14g | 8g |
Chicken Tortilla Soup, Small | 170 | 9g | 5g |
Chicken Vegetable Soup | 80 | 12g | 0.5g |
Chicken Vegetable Soup, Large | 160 | 24g | 1g |
Chicken Vegetable Soup, Medium | 120 | 18g | 1g |
Chicken Vegetable Soup, Small | 80 | 12g | 0.5g |
Chicken w/ Sweet Italian Sausage Soup | 200 | 10g | 11g |
Chicken Wild Mushroom Bisque, Large | 420 | 24g | 26g |
Chicken Wild Mushroom Bisque, Medium | 320 | 18g | 20g |
Chicken Wild Mushroom Bisque, Small | 210 | 12g | 13g |
Chicken with Sweet Italian Sausage Soup, Large | 400 | 20g | 22g |
Chicken with Sweet Italian Sausage Soup, Medium | 300 | 15g | 17g |
Chicken with Sweet Italian Sausage Soup, Small | 200 | 10g | 11g |
Chicken, Cremini, & Red Wine Simmer w/ Mafalda Noodles | 750 | 48g | 29g |
Chili Macaroni & Cheese | 450 | 23g | 26g |
Chili Macaroni and Cheese Soup, Large | 900 | 46g | 52g |
Chili Macaroni and Cheese Soup, Medium | 680 | 35g | 39g |
Chili Macaroni and Cheese Soup, Small | 450 | 23g | 26g |
Chilled Asparagus Potato Leek Soup, Large | 160 | 6g | 3g |
Chilled Asparagus Potato Leek Soup, Medium | 120 | 5g | 2.5g |
Chilled Asparagus Potato Leek Soup, Small | 80 | 3g | 2g |
Chilled Carrot Dill Soup, Large | 160 | 2g | 3g |
Chilled Carrot Dill Soup, Medium | 120 | 2g | 2.5g |
Chilled Carrot Dill Soup, Small | 80 | 1g | 2g |
Chilled Carrot Ginger Soup, Large | 180 | 2g | 6g |
Chilled Carrot Ginger Soup, Medium | 140 | 2g | 4.5g |
Chilled Carrot Ginger Soup, Small | 90 | 1g | 3g |
Chilled Coconut Pineapple Gazpacho Soup, Large | 170 | 2g | 6g |
Chilled Coconut Pineapple Gazpacho Soup, Medium | 130 | 2g | 5g |
Chilled Coconut Pineapple Gazpacho Soup, Small | 90 | 1g | 3g |
Chilled Cucumber Yogurt Dill Soup | 70 | 4g | 3g |
Chilled Cucumber Yogurt Dill Soup, Large | 140 | 8g | 6g |
Chilled Cucumber Yogurt Dill Soup, Medium | 110 | 6g | 4.5g |
Chilled Cucumber Yogurt Dill Soup, Small | 70 | 4g | 3g |
Chilled Curried Corn Soup, Large | 400 | 8g | 18g |
Chilled Curried Corn Soup, Medium | 300 | 6g | 14g |
Chilled Curried Corn Soup, Small | 200 | 4g | 9g |
Chilled Potato Leek Soup, Large | 340 | 6g | 18g |
Chilled Potato Leek Soup, Medium | 260 | 5g | 14g |
Chilled Potato Leek Soup, Small | 170 | 3g | 9g |
Chilled Roasted Pepper Vichyssoise Soup | 170 | 4g | 10g |
Chilled Roasted Pepper Vichyssoise Soup, Large | 340 | 8g | 20g |
Chilled Roasted Pepper Vichyssoise Soup, Medium | 260 | 6g | 15g |
Chilled Roasted Pepper Vichyssoise Soup, Small | 170 | 4g | 10g |
Chilled Shrimp Cocktail | 130 | 16g |
Chilled Shrimp Cocktail Soup, Large | 130 | 16g |
Chilled Shrimp Cocktail Soup, Medium | 100 | 12g |
Chilled Shrimp Cocktail Soup, Small | 70 | 8g |
Chilled Spring Pea w/ Mint Soup | 190 | 6g | 9g |
Chilled Spring Pea with Mint Soup, Large | 380 | 12g | 18g |
Chilled Spring Pea with Mint Soup, Medium | 290 | 9g | 14g |
Chilled Spring Pea with Mint Soup, Small | 190 | 6g | 9g |
Chilled Strawberry Rhubarb Soup, Large | 190 | 3g | 6g |
Chilled Strawberry Rhubarb Soup, Medium | 140 | 2g | 5g |
Chilled Strawberry Rhubarb Soup, Small | 100 | 1g | 3g |
Chilled Summer Corn Soup | 180 | 6g | 3g |
Chilled Summer Peach Soup, Large | 270 | 3g | 16g |
Chilled Summer Peach Soup, Medium | 200 | 2g | 12g |
Chilled Summer Peach Soup, Small | 140 | 1g | 8g |
Chilled Summer Tomato Soup, Large | 320 | 4g | 20g |
Chilled Summer Tomato Soup, Medium | 240 | 3g | 15g |
Chilled Summer Tomato Soup, Small | 160 | 2g | 10g |
Chilled Thai Carrot Soup | 160 | 2g | 8g |
Chilled Thai Carrot Soup, Large | 320 | 4g | 16g |
Chilled Thai Carrot Soup, Medium | 240 | 3g | 12g |
Chilled Thai Carrot Soup, Small | 160 | 2g | 8g |
Chilled Tomato Chipotle Soup, Large | 500 | 6g | 47g |
Chilled Tomato Chipotle Soup, Medium | 380 | 5g | 35g |
Chilled Tomato Chipotle Soup, Small | 250 | 3g | 23g |
Chilled Tomato Orange Soup, Large | 280 | 6g | 6g |
Chilled Tomato Orange Soup, Medium | 210 | 5g | 4.5g |
Chilled Tomato Orange Soup, Small | 140 | 3g | 3g |
Chipotle Corn & Tomato Soup | 173 | 6g | 3g |
Chocolate Chip Cookie | 180 | 2g | 8g |
Chunky Chicken Chowder Soup | 230 | 10g | 11g |
Chunky Chicken Chowder, Large | 460 | 20g | 22g |
Chunky Chicken Chowder, Medium | 350 | 15g | 17g |
Chunky Chicken Chowder, Small | 230 | 10g | 11g |
Chunky Potato Leek Soup | 210 | 3g | 11g |
Chunky Potato Leek Soup, Large | 420 | 6g | 22g |
Chunky Potato Leek Soup, Medium | 320 | 5g | 17g |
Chunky Potato Leek Soup, Small | 210 | 3g | 11g |
Ciabatta Bread, Boston locations | 220 | 7g | 1g |
Ciabatta Bread, NYC locations | 250 | 9g | 1g |
Classic Beef Stew | 210 | 16g | 8g |
Classic Beef Stew, Large | 420 | 32g | 16g |
Classic Beef Stew, Medium | 320 | 24g | 12g |
Classic Beef Stew, Small | 210 | 16g | 8g |
Classic Black Bean Soup | 180 | 10g | 2g |
Classic Black Bean Soup, Large | 360 | 20g | 4g |
Classic Black Bean Soup, Medium | 270 | 15g | 3g |
Classic Black Bean Soup, Small | 180 | 10g | 2g |
Classic Blue Cheese Dressing | 130 | 3g | 12g |
Classic Chicken Noodle Soup | 180 | 9g | 7g |
Classic French Onion Soup | 230 | 21g | 5g |
Classic Italian Wedding Soup | 160 | 6.5g | 9g |
Classic Lentil Soup | 180 | 12g | 2g |
Classic Lentil Soup, Large | 360 | 24g | 4g |
Classic Lentil Soup, Medium | 270 | 18g | 3g |
Classic Lentil Soup, Small | 180 | 12g | 2g |
Classic Mac & Cheese | 410 | 17g | 26g |
Classic Mac and Cheese Soup, Large | 820 | 34g | 52g |
Classic Mac and Cheese Soup, Medium | 620 | 26g | 39g |
Classic Mac and Cheese Soup, Small | 410 | 17g | 26g |
Classic Minestrone Soup | 130 | 5g | 4.5g |
Classic Minestrone Soup, Large | 260 | 10g | 9g |
Classic Minestrone Soup, Medium | 200 | 8g | 7g |
Classic Minestrone Soup, Small | 130 | 5g | 4.5g |
Coconut Basmati Simmers | 295 | 5g | 8g |
Coconut Chicken Soup | 190 | 11g | 8g |
Coconut Chicken Soup, Large | 380 | 22g | 16g |
Coconut Chicken Soup, Medium | 290 | 17g | 12g |
Coconut Chicken Soup, Small | 190 | 11g | 8g |
Coconut Ginger Carrot Soup | 240 | 4g | 5g |
Coconut Shrimp Soup | 280 | 12g | 17g |
Coconut Shrimp Soup, Large | 560 | 24g | 34g |
Coconut Shrimp Soup, Medium | 420 | 18g | 26g |
Coconut Shrimp Soup, Small | 280 | 12g | 17g |
Coconut-Ginger Curry w/ Lentils Soup | 338 | 14g | 12g |
Coney Island Honey Stout Beef Barley Soup | 230 | 18g | 8g |
Coney Island Lager & Cheddar Soup | 330 | 16g | 23g |
Corn | 35 | 1g | 0.5g |
Corn Cob Chowder | 195 | 7g | 3g |
Corned Beef & Cabbage Soup | 250 | 13g | 12g |
Couscous w/ Soup | 75 | 2g |
Crab & Asparagus Bisque | 160 | 8g | 9g |
Crab & Corn Chowder | 315 | 12g | 15g |
Crab & Tomato Gazpacho | 105 | 6g | 6g |
Crab & Tomato Soup | 100 | 8g | 2g |
Crab and Asparagus Bisque, Large | 320 | 16g | 18g |
Crab and Asparagus Bisque, Medium | 240 | 12g | 14g |
Crab and Asparagus Bisque, Small | 160 | 8g | 9g |
Crab and Corn Chowder, Large | 420 | 16g | 20g |
Crab and Corn Chowder, Medium | 320 | 12g | 15g |
Crab and Corn Chowder, Small | 210 | 8g | 10g |
Crab and Tomato Soup, Large | 200 | 16g | 4g |
Crab and Tomato Soup, Medium | 150 | 12g | 3g |
Crab and Tomato Soup, Small | 100 | 8g | 2g |
Crab Bisque | 180 | 9g | 11g |
Crab Bisque, Large | 360 | 18g | 22g |
Crab Bisque, Medium | 270 | 14g | 17g |
Crab Bisque, Small | 180 | 9g | 11g |
Craisins | 120 |
Cream of Broccoli Soup | 250 | 5g | 19g |
Cream of Broccoli Soup, Large | 500 | 10g | 38g |
Cream of Broccoli Soup, Medium | 380 | 8g | 29g |
Cream of Broccoli Soup, Small | 250 | 5g | 19g |
Cream of Cauliflower w/ Turmeric Soup | 235 | 4g | 20g |
Cream of Chicken w/ Rice Soup | 170 | 10g | 9g |
Cream of Chicken with Rice Soup, Large | 340 | 20g | 18g |
Cream of Chicken with Rice Soup, Medium | 260 | 15g | 14g |
Cream of Chicken with Rice Soup, Small | 170 | 10g | 9g |
Cream of Tomato Chicken Orzo Soup | 240 | 11g | 12g |
Cream of Tomato Chicken Orzo Soup, Large | 480 | 22g | 24g |
Cream of Tomato Chicken Orzo Soup, Medium | 360 | 17g | 18g |
Cream of Tomato Chicken Orzo Soup, Small | 240 | 11g | 12g |
Cream of Tomato Soup | 175 | 3g | 11g |
Cream of Wild Mushroom Soup | 160 | 3g | 12g |
Cream of Wild Mushroom Soup, Large | 380 | 10g | 24g |
Cream of Wild Mushroom Soup, Medium | 290 | 8g | 18g |
Cream of Wild Mushroom Soup, Small | 190 | 5g | 12g |
Creamy Avocado Dressing | 70 | 1g | 7g |
Creamy Buffalo Dressing | 110 | 12g |
Creamy Chicken & Broccoli Soup | 190 | 9g | 11g |
Creamy Chicken & Corn Soup | 280 | 13g | 13g |
Creamy Chicken and Broccoli Soup, Large | 380 | 18g | 22g |
Creamy Chicken and Broccoli Soup, Medium | 290 | 14g | 17g |
Creamy Chicken and Broccoli Soup, Small | 190 | 9g | 11g |
Creamy Chicken and Corn Soup, Large | 560 | 26g | 26g |
Creamy Chicken and Corn Soup, Medium | 420 | 20g | 20g |
Creamy Chicken and Corn Soup, Small | 280 | 13g | 13g |
Creamy Chicken with Wild Rice and Marsala Soup, Large | 480 | 24g | 24g |
Creamy Chicken with Wild Rice and Marsala Soup, Medium | 360 | 18g | 18g |
Creamy Chicken with Wild Rice and Marsala Soup, Small | 240 | 12g | 12g |
Creamy Chicken, Sweet Potato & Dumpling Soup | 335 | 13g | 10g |
Creamy Tomato w/ Pasta & Meatballs | 370 | 14g | 25g |
Creamy Tomato with Pasta and Meatballs Soup, Large | 740 | 28g | 50g |
Creamy Tomato with Pasta and Meatballs Soup, Medium | 560 | 21g | 38g |
Creamy Tomato with Pasta and Meatballs Soup, Small | 370 | 14g | 25g |
Creole Chicken & Dumplings | 270 | 17g | 16g |
Creole Chicken & Dumplings Soup, Large | 540 | 34g | 32g |
Creole Chicken & Dumplings Soup, Medium | 410 | 26g | 24g |
Creole Chicken & Dumplings Soup, Small | 270 | 17g | 16g |
Creole Gumbo | 260 | 19g | 14g |
Creole Gumbo Soup, Large | 520 | 38g | 28g |
Creole Gumbo Soup, Medium | 390 | 29g | 21g |
Creole Gumbo Soup, Small | 260 | 19g | 14g |
Croutons | 120 | 3g | 6g |
Crunchy Onion Salad Topping | 90 | 6g |
Cucumbers | 5 |
Curried Butternut Squash w/ Chicken Soup | 460 | 16g | 18g |
Curried Butternut Squash with Chicken Soup, Large | 460 | 16g | 18g |
Curried Butternut Squash with Chicken Soup, Medium | 350 | 12g | 14g |
Curried Butternut Squash with Chicken Soup, Small | 230 | 8g | 9g |
Curried Cauliflower & Chickpea Soup | 140 | 5g | 2.5g |
Curried Cauliflower and Chickpea Soup, Large | 280 | 10g | 5g |
Curried Cauliflower and Chickpea Soup, Medium | 210 | 8g | 4g |
Curried Cauliflower and Chickpea Soup, Small | 140 | 5g | 3g |
Curried Chicken Chowder | 230 | 11g | 10g |
Curried Chicken Chowder, Large | 460 | 22g | 20g |
Curried Chicken Chowder, Medium | 350 | 17g | 15g |
Curried Chicken Chowder, Small | 230 | 11g | 10g |
Curried Chicken Tomato Soup | 190 | 7g | 9g |
Curried Chicken Tomato Soup, Large | 380 | 14g | 18g |
Curried Chicken Tomato Soup, Medium | 290 | 11g | 14g |
Curried Chicken Tomato Soup, Small | 190 | 7g | 9g |
Curried Coconut Corn Soup, Large | 560 | 10g | 30g |
Curried Coconut Corn Soup, Medium | 420 | 8g | 23g |
Curried Coconut Corn Soup, Small | 280 | 5g | 15g |
Curried Eggplant & Lentil Soup | 380 | 18g | 4g |
Curried Eggplant and Lentil Soup, Large | 380 | 18g | 4g |
Curried Eggplant and Lentil Soup, Medium | 290 | 14g | 3g |
Curried Eggplant and Lentil Soup, Small | 190 | 9g | 2g |
Curried Shrimp & Corn Bisque | 320 | 11g | 20g |
Curried Shrimp and Corn Bisque, Large | 640 | 22g | 40g |
Curried Shrimp and Corn Bisque, Medium | 480 | 17g | 30g |
Curried Shrimp and Corn Bisque, Small | 320 | 11g | 20g |
Edamame | 60 | 6g | 3g |
Egg | 80 | 6g | 5g |
Egg White | 15 | 4g |
Fall Harvest Vegetable Soup | 100 | 3g | 2g |
Fall Harvest Vegetable Soup, Large | 200 | 6g | 4g |
Fall Harvest Vegetable Soup, Medium | 150 | 5g | 3g |
Fall Harvest Vegetable Soup, Small | 100 | 3g | 2g |
Fall Succotash Soup, Large | 280 | 10g | 4g |
Fall Succotash Soup, Medium | 210 | 8g | 3g |
Fall Succotash Soup, Small | 140 | 5g | 2g |
Farmhouse Spinach & Feta Salad with Dressing | 590 | 23g | 49g |
Farmhouse Spinach & Feta Salad without Dressing | 360 | 23g | 25g |
Fat Free Balsamic Vinaigrette | 30 | 0.5g |
Fat Free Balsamic Vinaigrette Dressing | 30 | 1g |
Fat Free Chili Lime Vinaigrette Dressing | 70 |
Fat Free Strawberry Balsamic Dressing | 20 | 1g |
Feta Cheese | 100 | 5g | 8g |
Fire Roasted Tomato Chili | 165 | 8g | 2g |
Flauta Baugette Bread, NYC locations | 200 | 7g | 3.5g |
Flour Tortilla, Boston locations | 250 | 9g | 3.5g |
Flour Tortilla, NYC locations | 250 | 9g | 3.5g |
Fontina Wild Mushroom Mac & Cheese | 250 | 10g | 17g |
Fork & Knife Sloppy Joe | 680 | 31g | 36g |
French Lentil w/ Garden Vegetables Soup | 225 | 14g | 3g |
French Lentil w/ Garden Vegetables Soup, Large | 300 | 18g | 4g |
French Lentil w/ Garden Vegetables Soup, Medium | 230 | 14g | 3g |
French Lentil w/ Garden Vegetables Soup, Small | 150 | 9g | 2g |
French Onion Cheddar Soup | 270 | 11g | 17g |
French Onion Cheddar Soup, Large | 540 | 22g | 34g |
French Onion Cheddar Soup, Medium | 410 | 17g | 26g |
French Onion Cheddar Soup, Small | 270 | 11g | 17g |
Fruit Salad | 100 | 1g |
Garbanzo Beans | 70 | 3g | 0.5g |
Garbanzo Beans Salad Topping | 71 | 3g | 1g |
Garlic Parmesan Dressing | 150 | 1g | 15g |
Gazpacho | 25 | 1g |
Gazpacho, Large | 90 | 4g | 2g |
Gazpacho, Medium | 70 | 3g | 1.5g |
Gazpacho, Small | 50 | 2g | 1g |
Gilled Chicken and Guacamole Wrap, Boston locations | 620 | 40g | 28g |
Gilled Chicken and Guacamole Wrap, NYC locations | 620 | 40g | 28g |
Ginger Butternut Squash Soup | 210 | 3g | 10g |
Ginger Butternut Squash Soup, Large | 420 | 7g | 20g |
Ginger Butternut Squash Soup, Medium | 320 | 5g | 15g |
Ginger Butternut Squash Soup, Small | 210 | 3g | 10g |
Ginger Carrot Artichoke Soup | 90 | 2g | 1.5g |
Ginger Carrot Artichoke Soup, Large | 180 | 4g | 3g |
Ginger Carrot Artichoke Soup, Medium | 140 | 3g | 2.5g |
Ginger Carrot Artichoke Soup, Small | 90 | 2g | 2g |
Goat Cheese, Crumbled | 160 | 5g | 6g |
Golden Summer Tomato Soup, Large | 100 | 4g | 3g |
Golden Summer Tomato Soup, Medium | 80 | 3g | 2.5g |
Golden Summer Tomato Soup, Small | 50 | 2g | 1.5g |
Golden Tomato Gazpacho | 113 | 3g | 2g |
Grape Tomatoes | 10 | 1g | 1g |
Green & Yellow Split Pea Soup | 260 | 15g | 8g |
Green and Yellow Split Pea Soup, Large | 520 | 30g | 16g |
Green and Yellow Split Pea Soup, Medium | 390 | 23g | 12g |
Green and Yellow Split Pea Soup, Small | 260 | 15g | 8g |
Green Chickpea Chili | 90 | 4g | 2g |
Grilled Chicken | 70 | 13g | 1.5g |
Grilled Chicken Quesadilla Soup | 580 | 45g | 33g |
Hale & Hearty Tuna Salad Sandwich on 7 Grain Roll, Boston locations | 420 | 22g | 9g |
Hale & Hearty Tuna Salad Sandwich on 7 Grain Roll, NYC locations | 480 | 24g | 14g |
Hale and Hearty Signature Salad with Dressing | 610 | 24g | 46g |
Hale and Hearty Signature Salad without Dressing | 420 | 25g |
Hale and Hearty Tuna Salad with Dressing | 550 | 17g | 46g |
Hale and Hearty Tuna Salad without Dressing | 170 | 16g | 5g |
Hale And Hearty Vinaigrette Dressing | 190 | 21g |
Hale Caesar Salad | 435 | 18g | 21g |
Hale Caesar Salad w/ Dressing | 725 | 18g | 53g |
Hale Chicken Caesar Salad | 510 | 32g | 22g |
Hale Chicken Caesar Salad w/ Dressing | 800 | 32g | 54g |
Harissa Lamb Stew | 263 | 18g | 7g |
Hearty Chicken Avocado Salad | 520 | 21g | 28g |
Hearty Chicken Avocado Salad w/ Vinaigrette Dressing | 710 | 19g | 55g |
Hearty Tomato Vegetable Soup | 160 | 6g | 3g |
Hearty Tomato Vegetable Soup, Large | 160 | 6g | 3g |
Hearty Tomato Vegetable Soup, Medium | 120 | 5g | 2.5g |
Hearty Tomato Vegetable Soup, Small | 80 | 3g | 2g |
Heirloom Bean Soup | 190 | 8g | 2g |
Heirloom Tomato Caprese Cup | 280 | 14g | 23g |
HH Signature Salad | 420 | 24g | 25g |
HH Signature Salad w/ Vinaigrette Dressing | 790 | 25g | 66g |
HH Vinaigrette Dressing | 370 | 1g | 41g |
Holiday Pumpkin Bisque | 210 | 2g | 15g |
Holiday Turkey & Trimmings Soup | 250 | 12g | 10g |
Holiday Turkey & Trimmings Soup, Large | 500 | 24g | 20g |
Holiday Turkey & Trimmings Soup, Medium | 380 | 18g | 15g |
Holiday Turkey & Trimmings Soup, Small | 250 | 12g | 10g |
Homestyle Chicken Pot Pie | 720 | 32g | 21g |
Homestyle Mac & Cheese Soup | 445 | 18g | 29g |
Homestyle Turkey Chili | 200 | 13g | 7g |
Homestyle Turkey Chili, Large | 400 | 26g | 14g |
Homestyle Turkey Chili, Medium | 300 | 20g | 11g |
Homestyle Turkey Chili, Small | 200 | 13g | 7g |
Honey Mustard Vinaigrette Dressing | 180 | 15g |
Honey Wheat Bread, Boston locations | 230 | 8g | 2.5g |
Honey Wheat Bread, NYC locations | 300 | 12g | 9g |
Hot Chocolate S'mores | 935 | 10g | 67g |
Hummus & Veggies | 250 | 7g | 15g |
Hungarian Beef Goulash Soup | 200 | 18g | 8g |
Hungarian Beef Goulash Soup, Large | 400 | 36g | 16g |
Hungarian Beef Goulash Soup, Medium | 300 | 27g | 12g |
Hungarian Beef Goulash Soup, Small | 200 | 18g | 8g |
Hungarian Chicken w/ Dumplings Soup | 200 | 12g | 7g |
Hungarian Chicken with Dumplings Soup, Large | 400 | 24g | 14g |
Hungarian Chicken with Dumplings Soup, Medium | 300 | 18g | 11g |
Hungarian Chicken with Dumplings Soup, Small | 200 | 12g | 7g |
Hungarian Wild Mushroom Soup | 120 | 4g | 2.5g |
Hungarian Wild Mushroom Soup, Large | 240 | 8g | 5g |
Hungarian Wild Mushroom Soup, Medium | 180 | 6g | 4g |
Hungarian Wild Mushroom Soup, Small | 120 | 4g | 3g |
Indonesian Curried Shrimp Soup | 155 | 9g | 1g |
Integrale Sliced Wheat Bread, NYC locations | 130 | 5g |
Italian Herb Vinaigrette | 115 | 13g |
Italian Herb Vinaigrette Dressing | 120 | 13g |
Italian Hero Bread | 380 | 12g | 5g |
Italian Lentil w/ Pastini Soup | 100 | 4g | 1.5g |
Italian Lentil with Pastini Soup, Large | 200 | 8g | 3g |
Italian Lentil with Pastini Soup, Medium | 150 | 6g | 2.5g |
Italian Lentil with Pastini Soup, Small | 100 | 4g | 2g |
Italian Sausage White Bean & Broccoli Rabe Soup | 300 | 20g | 10g |
Italian Sausage White Bean & Broccoli Rabe Soup, Large | 300 | 20g | 10g |
Italian Sausage White Bean & Broccoli Rabe Soup, Medium | 230 | 15g | 8g |
Italian Sausage White Bean & Broccoli Rabe Soup, Small | 150 | 10g | 5g |
Italian Vegetable with Rice Soup, Large | 180 | 6g | 4g |
Italian Vegetable with Rice Soup, Medium | 140 | 5g | 3g |
Italian Vegetable with Rice Soup, Small | 90 | 3g | 2g |
Italian Wedding Soup | 170 | 10g | 8g |
Italian Wedding Soup, Large | 340 | 20g | 16g |
Italian Wedding Soup, Medium | 260 | 15g | 12g |
Italian Wedding Soup, Small | 170 | 10g | 8g |
Jamaican Curried Beef Soup | 300 | 24g | 9g |
Japanese Pumpkin Soup | 100 | 2g | 3g |
Kalamata Olives | 90 | 9g |
Kale & Cheddar Mashed Potato Soup | 420 | 17g | 28g |
Kale & Sweet Potato Chowder | 190 | 3g | 11g |
Kale Krunch Salad | 410 | 10g | 30g |
Kale Krunch Salad w/ Balsamic Dressing | 300 | 11g | 20g |
Kale Krunch Salad w/ Chicken | 485 | 25g | 31g |
Kale Krunch Salad w/ Chicken & Balsamic Dressing | 515 | 26g | 31g |
Kimchi Rice Simmers | 65 | 2g |
Korean BBQ Beef w/ Kimchi Rice | 495 | 30g | 25g |
Langoustine Corn Chowder | 240 | 11g | 10g |
Lemon Chicken w/ Spinach & Orzo Soup | 90 | 7g | 2g |
Lemon Chicken with Spinach and Orzo Soup, Large | 320 | 26g | 7g |
Lemon Chicken with Spinach and Orzo Soup, Medium | 240 | 20g | 5g |
Lemon Chicken with Spinach and Orzo Soup, Small | 160 | 13g | 4g |
Lemon Vinaigrette | 85 | 9g |
Lemon Vinaigrette Dressing | 170 | 18g |
Lentil w/ Italian Sausage & Escarole Soup | 240 | 18g | 8g |
Lentil with Italian Sausage & Escarole Soup, Large | 240 | 18g | 8g |
Lentil with Italian Sausage & Escarole Soup, Medium | 180 | 14g | 6g |
Lentil with Italian Sausage & Escarole Soup, Small | 120 | 9g | 4g |
Loaded Baked Potato Soup | 340 | 14g | 22g |
Loaded Baked Potato Soup, Large | 680 | 28g | 44g |
Loaded Baked Potato Soup, Medium | 510 | 21g | 33g |
Loaded Baked Potato Soup, Small | 340 | 14g | 22g |
Lobster Bisque | 180 | 5g | 11g |
Lobster Bisque, Large | 360 | 10g | 22g |
Lobster Bisque, Medium | 270 | 8g | 17g |
Lobster Bisque, Small | 180 | 5g | 11g |
Lobster Mac & Cheese Soup | 375 | 17g | 24g |
Louisiana Red Beans & Rice Soup | 430 | 22g | 19g |
Low Fat Carrot Ginger Dressing | 20 | 1g | 1g |
Macaroni & Cheese w/ Beef Soup | 410 | 19g | 27g |
Macaroni and Cheese with Beef Soup, Large | 820 | 38g | 54g |
Macaroni and Cheese with Beef Soup, Medium | 620 | 29g | 41g |
Macaroni and Cheese with Beef Soup, Small | 410 | 19g | 27g |
Magic Bar | 190 | 3g | 10g |
Mango Gazpacho, Large | 120 | 2g | 1g |
Mango Gazpacho, Medium | 90 | 2g | 1g |
Mango Gazpacho, Small | 60 | 1g | 1g |
Manhattan Clam Chowder | 140 | 8g | 5g |
Manhattan Clam Chowder, Large | 280 | 16g | 10g |
Manhattan Clam Chowder, Medium | 210 | 12g | 8g |
Manhattan Clam Chowder, Small | 140 | 8g | 5g |
Marble Potatoes Simmers | 60 | 1g | 1g |
Maryland Crab Soup | 100 | 8g | 2g |
Maryland Crab Soup, Large | 200 | 16g | 4g |
Maryland Crab Soup, Medium | 150 | 12g | 3g |
Maryland Crab Soup, Small | 100 | 8g | 2g |
Mashed Potatoes Simmers | 135 | 2g | 8g |
Matzoh Ball Soup | 320 | 15g | 18g |
Meatball Parmesan Soup | 390 | 17g | 27g |
Meatball Stroganoff Soup | 230 | 8g | 16g |
Meatball Stroganoff Soup, Large | 460 | 16g | 32g |
Meatball Stroganoff Soup, Medium | 350 | 12g | 24g |
Meatball Stroganoff Soup, Small | 230 | 8g | 16g |
Mediterranean Chicken Soup, Large | 300 | 14g | 14g |
Mediterranean Chicken Soup, Medium | 230 | 11g | 11g |
Mediterranean Chicken Soup, Small | 150 | 7g | 7g |
Mediterranean Gazpacho Soup, Large | 160 | 8g | 8g |
Mediterranean Gazpacho Soup, Medium | 120 | 6g | 6g |
Mediterranean Gazpacho Soup, Small | 80 | 4g | 4g |
Mediterranean Salad with Dressing | 550 | 13g | 37g |
Mediterranean Salad without Dressing | 390 | 13g | 20g |
Mediterranean Vegetable with Pesto Soup, Large | 360 | 18g | 10g |
Mediterranean Vegetable with Pesto Soup, Medium | 270 | 14g | 8g |
Mediterranean Vegetable with Pesto Soup, Small | 180 | 9g | 5g |
Mexican Chicken Pozole Soup | 140 | 12g | 2.5g |
Mexican Chicken Pozole Soup, Large | 280 | 24g | 5g |
Mexican Chicken Pozole Soup, Medium | 210 | 18g | 4g |
Mexican Chicken Pozole Soup, Small | 140 | 12g | 3g |
Milanese Minestrone Soup, Large | 400 | 22g | 12g |
Milanese Minestrone Soup, Medium | 300 | 17g | 9g |
Milanese Minestrone Soup, Small | 200 | 11g | 6g |
Mixed Berry Cup | 60 | 1g | 0.5g |
Modern Thai Salad with Dressing | 290 | 18g | 5g |
Modern Thai Salad without Dressing | 220 | 18g | 5g |
Moroccan Chicken Soup | 190 | 13g | 2.5g |
Moroccan Chicken Soup, Large | 380 | 26g | 5g |
Moroccan Chicken Soup, Medium | 290 | 20g | 4g |
Moroccan Chicken Soup, Small | 190 | 13g | 3g |
Moroccan Red Lentil Soup | 190 | 10g | 2g |
Moroccan Red Lentil Soup, Large | 380 | 20g | 4g |
Moroccan Red Lentil Soup, Medium | 290 | 15g | 3g |
Moroccan Red Lentil Soup, Small | 190 | 10g | 2g |
Mozzarella | 130 | 9g | 11g |
Mozzarella & Avocado with Lemon Aioli Sandwich on Honey Wheat, Boston locations | 600 | 30g | 29g |
Mozzarella & Avocado with Lemon Aioli Sandwich on Honey Wheat, NYC locations | 670 | 34g | 36g |
Mozzarella with Tomato & Basil Sandwich on Ciabatta, Boston locations | 650 | 35g | 33g |
Mozzarella with Tomato & Basil Sandwich on Ciabatta, NYC locations | 680 | 37g | 46g |
Mulligatawny Soup | 340 | 11g | 19g |
Mulligatawny Soup, Large | 680 | 22g | 38g |
Mulligatawny Soup, Medium | 510 | 17g | 29g |
Mulligatawny Soup, Small | 340 | 11g | 19g |
Mushroom Artichoke Soup | 80 | 4g | 2.5g |
Mushroom Artichoke Soup, Large | 160 | 8g | 5g |
Mushroom Artichoke Soup, Medium | 120 | 6g | 4g |
Mushroom Artichoke Soup, Small | 80 | 4g | 3g |
Mushrooms | 1g |
New England Clam Chowder | 250 | 7g | 15g |
New England Clam Chowder, Large | 500 | 14g | 30g |
New England Clam Chowder, Medium | 380 | 11g | 23g |
New England Clam Chowder, Small | 250 | 7g | 15g |
New England Style Lobster Bisque | 310 | 4g | 26g |
New Orleans Shrimp & Tasso Ham Soup | 230 | 12g | 10g |
New York Deli Reuben Soup | 160 | 8g | 10g |
Noodles w/ Soup | 50 | 2g | 1g |
Oatmeal Raisin Cookie | 170 | 2g | 5g |
Old Fashioned Chicken & Dumpling Soup | 180 | 10g | 6g |
Old Fashioned Chicken and Dumpling Soup, Large | 360 | 20g | 12g |
Old Fashioned Chicken and Dumpling Soup, Medium | 270 | 15g | 9g |
Old Fashioned Chicken and Dumpling Soup, Small | 180 | 10g | 6g |
Oriental Noodles Salad Topping | 35 | 1g | 3g |
Oyster Crackers | 230 | 4g | 7g |
Oyster Crackers, Boston locations | 230 | 4g | 7g |
Oyster Crackers, NYC locations | 230 | 4g | 7g |
Parmesan | 110 | 10g | 7g |
Parmesan Salad Topping | 110 | 10g | 7g |
Pasta and Meatballs Soup, Large | 560 | 32g | 30g |
Pasta and Meatballs Soup, Medium | 420 | 24g | 23g |
Pasta and Meatballs Soup, Small | 280 | 16g | 15g |
Pasta Bolognese Soup, Large | 520 | 26g | 30g |
Pasta Bolognese Soup, Medium | 390 | 20g | 23g |
Pasta Bolognese Soup, Small | 260 | 13g | 15g |
Pasta e Fagioli Soup | 255 | 14g | 3g |
Pasta e Fagioli Soup, Large | 340 | 18g | 4g |
Pasta e Fagioli Soup, Medium | 260 | 14g | 3g |
Pasta e Fagioli Soup, Small | 170 | 9g | 2g |
Pasta w/ Red Clam Sauce | 150 | 13g | 7g |
Pennette a la Vodka | 245 | 9g | 12g |
Peppercorn Ranch Dressing | 120 | 1g | 12g |
Pineapple | 75 | 1g |
Poblano Lime Chicken Soup | 150 | 11g | 5g |
Pork Chili Verde | 175 | 12g | 7g |
Portuguese Kale Soup | 270 | 12g | 15g |
Portuguese Kale Soup, Large | 360 | 16g | 20g |
Portuguese Kale Soup, Medium | 270 | 12g | 15g |
Portuguese Kale Soup, Small | 180 | 8g | 10g |
Pot Roast Soup | 200 | 16g | 7g |
Pot Roast Soup, Large | 400 | 32g | 14g |
Pot Roast Soup, Medium | 300 | 24g | 11g |
Pot Roast Soup, Small | 200 | 16g | 7g |
Potato Italian Sausage Soup | 180 | 9g | 6g |
Potato Italian Sausage Soup, Large | 360 | 18g | 12g |
Potato Italian Sausage Soup, Medium | 270 | 14g | 9g |
Potato Italian Sausage Soup, Small | 180 | 9g | 6g |
Potato Wild Mushroom Soup, Large | 400 | 10g | 20g |
Potato Wild Mushroom Soup, Medium | 300 | 8g | 15g |
Potato Wild Mushroom Soup, Small | 200 | 5g | 10g |
Pretzel Croissant, NYC locations | 250 | 7g | 5g |
Pretzel Focaccia Bread, Boston locations | 250 | 7g | 3.5g |
Provencal Vegetable Soup | 130 | 7g | 2g |
Puff Pastry Simmers | 380 | 10g | 10g |
Quinoa & Vegetable Salad with Dressing | 580 | 13g | 41g |
Quinoa & Vegetable Salad without Dressing | 240 | 13g | 5g |
Quinoa Edamame Vegetable Cup | 160 | 7g | 8g |
Red Curry Chicken & Lentil Soup | 470 | 23g | 13g |
Red Quinoa | 60 | 2g | 1g |
Red Wine Vinaigrette Dressing | 160 | 1g | 17g |
Rhode Island Clam Chowder | 210 | 16g | 8g |
Rhode Island Clam Chowder, Large | 420 | 32g | 16g |
Rhode Island Clam Chowder, Medium | 320 | 24g | 12g |
Rhode Island Clam Chowder, Small | 210 | 16g | 8g |
Rice Noodles Simmers | 95 | 2g |
Rice w/ Soup | 65 | 1g |
Roadhouse Chili, Large | 520 | 42g | 14g |
Roadhouse Chili, Medium | 390 | 32g | 11g |
Roadhouse Chili, Small | 260 | 21g | 7g |
Roast Beef Sandwich on Pretzel Focaccia, Boston locations | 560 | 30g | 25g |
Roast Beef Sandwich on Pretzel, NYC locations | 560 | 30g | 26g |
Roasted Beets | 50 | 1g | 3.5g |
Roasted Butternut Squash Soup | 210 | 3g | 10g |
Roasted Butternut Squash Soup, Large | 420 | 6g | 20g |
Roasted Butternut Squash Soup, Medium | 320 | 5g | 15g |
Roasted Butternut Squash Soup, Small | 210 | 3g | 10g |
Roasted Chicken Soup, Large | 260 | 18g | 12g |
Roasted Chicken Soup, Medium | 200 | 14g | 9g |
Roasted Chicken Soup, Small | 130 | 9g | 6g |
Roasted Garlic with Potato and Kale Soup, Large | 840 | 36g | 60g |
Roasted Garlic with Potato and Kale Soup, Medium | 630 | 27g | 45g |
Roasted Garlic with Potato and Kale Soup, Small | 420 | 18g | 30g |
Roasted Peppers | 70 | 1g | 1g |
Roasted Red Pepper & Smoked Gouda Soup | 255 | 10g | 17g |
Roasted Root Vegetable Soup | 150 | 4g | 0.5g |
Roasted Tomato & Wild Mushroom Soup | 80 | 3g | 2g |
Roasted Tomato and Wild Mushroom Soup, Large | 160 | 6g | 4g |
Roasted Tomato and Wild Mushroom Soup, Medium | 120 | 5g | 3g |
Roasted Tomato and Wild Mushroom Soup, Small | 80 | 3g | 2g |
Roasted Vegetable & Lentil Chili | 248 | 13g | 3g |
Roasted Vegetable Chowder | 160 | 4g |
Roasted Vegetable Chowder, Large | 160 | 4g |
Roasted Vegetable Chowder, Medium | 120 | 3g |
Roasted Vegetable Chowder, Small | 80 | 2g |
Roman Tomato Sausage and Pepper Soup, Large | 280 | 18g | 12g |
Roman Tomato Sausage and Pepper Soup, Medium | 210 | 14g | 9g |
Roman Tomato Sausage and Pepper Soup, Small | 140 | 9g | 6g |
Roman Tomato w/ Pastini Soup | 130 | 4g | 2g |
Roman Tomato with Pastini Soup, Large | 260 | 8g | 4g |
Roman Tomato with Pastini Soup, Medium | 200 | 6g | 3g |
Roman Tomato with Pastini Soup, Small | 130 | 4g | 2g |
Rosemary Foccacia Bread, NYC locations | 250 | 9g | 0.5g |
Saffron Shrimp & Vegetable Soup | 155 | 13g | 2.5g |
Sausage & Peppers Soup | 140 | 9g | 6g |
Seafood Chowder | 260 | 13g | 12g |
Seafood Chowder, Large | 520 | 26g | 24g |
Seafood Chowder, Medium | 390 | 20g | 18g |
Seafood Chowder, Small | 260 | 13g | 12g |
Seafood Fra Diavolo w/ Basil Orzo | 300 | 19g | 4g |
Seafood Jambalaya | 240 | 20g | 4g |
Seafood Jambalaya Soup, Large | 320 | 26g | 5g |
Seafood Jambalaya Soup, Medium | 240 | 20g | 4g |
Seafood Jambalaya Soup, Small | 160 | 13g | 3g |
Seafood Pomodora w/ Basil Mafalda | 360 | 27g | 4g |
Seafood Risotto Soup | 330 | 23g | 17g |
Seafood Risotto Soup, Large | 440 | 30g | 22g |
Seafood Risotto Soup, Medium | 330 | 23g | 17g |
Seafood Risotto Soup, Small | 220 | 15g | 11g |
Senegalese Chicken Soup | 280 | 18g | 15g |
Senegalese Chicken Soup, Large | 560 | 36g | 30g |
Senegalese Chicken Soup, Medium | 420 | 27g | 23g |
Senegalese Chicken Soup, Small | 280 | 18g | 15g |
Shellfish Bouillabaisse Soup | 270 | 28g | 6g |
Shepherd's Pie | 745 | 31g | 46g |
Shrimp & Asparagus Bisque | 190 | 13g | 10g |
Shrimp & Crab w/ Black Lentils Soup | 120 | 10g | 2g |
Shrimp and Asparagus Bisque, Large | 380 | 26g | 20g |
Shrimp and Asparagus Bisque, Medium | 290 | 20g | 15g |
Shrimp and Asparagus Bisque, Small | 190 | 13g | 10g |
Shrimp and Crab with Black Lentils Soup, Large | 240 | 20g | 4g |
Shrimp and Crab with Black Lentils Soup, Medium | 180 | 15g | 3g |
Shrimp and Crab with Black Lentils Soup, Small | 120 | 10g | 2g |
Shrimp Bisque | 250 | 14g | 16g |
Shrimp Bisque, Large | 500 | 28g | 32g |
Shrimp Bisque, Medium | 380 | 21g | 24g |
Shrimp Bisque, Small | 250 | 14g | 16g |
Shrimp Cocktail Soup | 65 | 8g |
Shrimp Creole Soup | 110 | 9g | 3g |
Shrimp Creole Soup, Large | 220 | 18g | 6g |
Shrimp Creole Soup, Medium | 170 | 14g | 4.5g |
Shrimp Creole Soup, Small | 110 | 9g | 3g |
Shrimp Parmesan Soup | 210 | 13g | 13g |
Shrimp Scampi Soup | 140 | 12g | 3g |
Shrimp w/ Jalapeno Cheese Grits | 300 | 19g | 18g |
Sliced 7-Grain Bread, NYC locations | 220 | 6g | 4g |
Sloppy Joe Soup | 310 | 10g | 15g |
Sloppy Joe Soup, Large | 620 | 20g | 30g |
Sloppy Joe Soup, Medium | 470 | 15g | 23g |
Sloppy Joe Soup, Small | 310 | 10g | 15g |
Smoked Turkey | 45 | 10g |
Smoked Turkey Corn Chowder | 190 | 6g | 9g |
Smoked Turkey Corn Chowder, Large | 380 | 12g | 18g |
Smoked Turkey Corn Chowder, Medium | 290 | 9g | 14g |
Smoked Turkey Corn Chowder, Small | 190 | 6g | 9g |
Smoked Turkey w/ WM & Sweet Peas Soup | 255 | 14g | 14g |
Smoky Chicken Chili | 225 | 18g | 4g |
Smoky Chipotle Dressing | 120 | 1g | 12g |
Smoky Pepper, Shrimp & Orzo Soup | 140 | 9g | 3g |
Smoky Pepper, Shrimp and Orzo Soup, Large | 280 | 17g | 6g |
Smoky Pepper, Shrimp and Orzo Soup, Medium | 210 | 13g | 4g |
Smoky Pepper, Shrimp and Orzo Soup, Small | 140 | 9g | 3g |
Soup, Lemon Chicken with Spinach & Orzo | 80 | 7g | 2g |
Sourdough Bread | 85 | 3g |
Sourdough Bread, NYC locations | 90 | 3g |
Southwest Chicken Cheddar Soup | 280 | 20g | 13g |
Southwest Chicken Cheddar Soup, Large | 560 | 40g | 26g |
Southwest Chicken Cheddar Soup, Medium | 420 | 30g | 20g |
Southwest Chicken Cheddar Soup, Small | 280 | 20g | 13g |
Southwest Shrimp Corn Chowder | 230 | 10g | 11g |
Southwest Shrimp Corn Chowder, Large | 460 | 20g | 22g |
Southwest Shrimp Corn Chowder, Medium | 350 | 15g | 17g |
Southwest Shrimp Corn Chowder, Small | 230 | 10g | 11g |
Southwestern Short Rib Chili | 315 | 14g | 18g |
Southwestern Vegetable Soup | 143 | 6g | 3g |
Southwestern Vegetable Soup, Large | 190 | 8g | 4g |
Southwestern Vegetable Soup, Medium | 140 | 6g | 3g |
Southwestern Vegetable Soup, Small | 100 | 4g | 2g |
Spiced Lentil w/ Spinach Soup | 170 | 9g | 2g |
Spiced Lentil with Spinach Soup, Large | 340 | 18g | 4g |
Spiced Lentil with Spinach Soup, Medium | 260 | 14g | 3g |
Spiced Lentil with Spinach Soup, Small | 170 | 9g | 2g |
Spicy Cajun Chicken Sandwich on Ciabatta, Boston locations | 620 | 44g | 24g |
Spicy Cajun Chicken Sandwich on Ciabatta, NYC locations | 650 | 46g | 23g |
Spicy Chicken & Chickpea Soup | 210 | 14g | 3g |
Spicy Chicken & Squash Soup | 360 | 18g | 14g |
Spicy Chicken & Squash Soup, Large | 360 | 18g | 14g |
Spicy Chicken & Squash Soup, Medium | 270 | 14g | 11g |
Spicy Chicken & Squash Soup, Small | 180 | 9g | 7g |
Spicy Chicken and Chickpea Soup, Large | 420 | 28g | 6g |
Spicy Chicken and Chickpea Soup, Medium | 320 | 21g | 4.5g |
Spicy Chicken and Chickpea Soup, Small | 210 | 14g | 3g |
Spicy Chickpea & Lemon Soup | 120 | 5g | 2g |
Spicy Chickpea and Lemon Soup, Large | 240 | 10g | 4g |
Spicy Chickpea and Lemon Soup, Medium | 180 | 8g | 3g |
Spicy Chickpea and Lemon Soup, Small | 120 | 5g | 2g |
Spicy Creole Crab & Shrimp w/ Bayou Rice | 380 | 26g | 6g |
Spicy Cuban Beef Chili | 300 | 12g | 19g |
Spicy Cuban Beef Chili, Large | 600 | 24g | 38g |
Spicy Cuban Beef Chili, Medium | 450 | 18g | 29g |
Spicy Cuban Beef Chili, Small | 300 | 12g | 19g |
Spicy Shrimp & Tomatillo Soup | 115 | 7g | 2g |
Spicy Southwest Salad with Dressing | 640 | 30g | 36g |
Spicy Southwest Salad without Dressing | 520 | 30g | 24g |
Spicy Three Bean Chicken Chili | 210 | 21g | 2g |
Spicy Wild Mushroom w/ Red Miso Soup | 135 | 8g | 3g |
Spinach Artichoke Cheddar Soup | 330 | 14g | 26g |
Spinach Artichoke Cheddar Soup, Large | 660 | 28g | 52g |
Spinach Artichoke Cheddar Soup, Medium | 500 | 21g | 39g |
Spinach Artichoke Cheddar Soup, Small | 330 | 14g | 26g |
Spinach Mushroom & Leek Soup | 80 | 3g | 2.5g |
Spinach Mushroom and Leek Soup, Large | 160 | 6g | 5g |
Spinach Mushroom and Leek Soup, Medium | 120 | 5g | 4g |
Spinach Mushroom and Leek Soup, Small | 80 | 3g | 3g |
Split Pea w/ Smoked Turkey Soup | 240 | 17g | 3g |
Split Pea with Smoked Turkey Soup, Large | 480 | 34g | 6g |
Split Pea with Smoked Turkey Soup, Medium | 360 | 26g | 4.5g |
Split Pea with Smoked Turkey Soup, Small | 240 | 17g | 3g |
Spring Asparagus w/ Mushrooms & Tarragon Soup | 105 | 4g | 1g |
Spring Pea w/ Mint Soup | 190 | 6g | 9g |
Steak & Potato Soup | 200 | 17g | 7g |
Steak and Potato Soup, Large | 400 | 34g | 14g |
Steak and Potato Soup, Medium | 300 | 26g | 11g |
Steak and Potato Soup, Small | 200 | 17g | 7g |
Strawberries | 10 |
Stuffed Cabbage with Beef Soup, Large | 700 | 44g | 28g |
Stuffed Cabbage with Beef Soup, Medium | 530 | 33g | 21g |
Stuffed Cabbage with Beef Soup, Small | 350 | 22g | 14g |
Stuffed Peppers w/ Beef Soup | 220 | 12g | 12g |
Stuffed Peppers with Beef Soup, Large | 440 | 24g | 24g |
Stuffed Peppers with Beef Soup, Medium | 330 | 18g | 18g |
Stuffed Peppers with Beef Soup, Small | 220 | 12g | 12g |
Summer Beef Vegetable Soup | 255 | 24g | 8g |
Summer Beef Vegetable Soup, Large | 340 | 32g | 10g |
Summer Beef Vegetable Soup, Medium | 260 | 24g | 8g |
Summer Beef Vegetable Soup, Small | 170 | 16g | 5g |
Summer Clam Bake Soup | 165 | 9g | 2.5g |
Summer Clam Bake Soup, Large | 330 | 18g | 5g |
Summer Clam Bake Soup, Medium | 250 | 14g | 4g |
Summer Clam Bake Soup, Small | 170 | 9g | 3g |
Summer Corn Chowder | 140 | 5g | 3g |
Summer Vegetable Soup | 60 | 3g | 1g |
Summer Vegetable Soup, Large | 120 | 6g | 2g |
Summer Vegetable Soup, Medium | 90 | 5g | 1.5g |
Summer Vegetable Soup, Small | 60 | 3g | 1g |
Sweet Cherry Tomato Soup, Large | 140 | 4g | 2g |
Sweet Cherry Tomato Soup, Medium | 110 | 3g | 1.5g |
Sweet Cherry Tomato Soup, Small | 70 | 2g | 1g |
Sweet Corn & Tomato Chowder | 260 | 6g | 14g |
Sweet Corn and Tomato Chowder, Large | 520 | 12g | 28g |
Sweet Corn and Tomato Chowder, Medium | 390 | 9g | 21g |
Sweet Corn and Tomato Chowder, Small | 260 | 6g | 14g |
Sweet Corn Chowder | 320 | 9g | 17g |
Sweet Corn Chowder, Large | 640 | 18g | 34g |
Sweet Corn Chowder, Medium | 480 | 14g | 26g |
Sweet Corn Chowder, Small | 320 | 9g | 17g |
Sweet Crab Chowder | 150 | 8g | 6g |
Sweet Crab Chowder, Large | 300 | 16g | 12g |
Sweet Crab Chowder, Medium | 230 | 12g | 9g |
Sweet Crab Chowder, Small | 150 | 8g | 6g |
Sweet Potato Bisque | 225 | 3g | 9g |
Sweet Potato Chicken Chowder | 230 | 8g | 14g |
Sweet Potato Chicken Chowder, Large | 460 | 16g | 28g |
Sweet Potato Chicken Chowder, Medium | 350 | 12g | 21g |
Sweet Potato Chicken Chowder, Small | 230 | 8g | 14g |
Sweet Potato Chorizo Bisque | 365 | 11g | 20g |
Sweet Tomato, Clam & Sausage Soup | 340 | 26g | 20g |
Sweet Tomato, Clam and Sausage Soup, Large | 340 | 26g | 20g |
Sweet Tomato, Clam and Sausage Soup, Medium | 260 | 20g | 15g |
Sweet Tomato, Clam and Sausage Soup, Small | 170 | 13g | 10g |
Taco Soup, Large | 460 | 28g | 28g |
Taco Soup, Medium | 350 | 21g | 21g |
Taco Soup, Small | 230 | 14g | 14g |
Ten Vegetable Soup | 70 | 2g | 1g |
Ten Vegetable Soup, Large | 140 | 4g | 2g |
Ten Vegetable Soup, Medium | 110 | 3g | 1.5g |
Ten Vegetable Soup, Small | 70 | 2g | 1g |
Tenderloin & Roasted Poblano Enchilada w/ Red Pepper & Corn Rice | 610 | 42g | 18g |
Texas Beef Chili | 255 | 18g | 8g |
Texas Beef Chili, Large | 600 | 44g | 22g |
Texas Beef Chili, Medium | 450 | 33g | 17g |
Texas Beef Chili, Small | 300 | 22g | 11g |
Thai Chicken Satay w/ Rice Vermicelli Noodles | 630 | 49g | 27g |
Thai Chicken Soup | 380 | 14g | 14g |
Thai Chicken Soup, Large | 380 | 14g | 14g |
Thai Chicken Soup, Medium | 290 | 11g | 11g |
Thai Chicken Soup, Small | 190 | 7g | 7g |
Thai Curry Clam & Corn Chowder | 150 | 9g | 3g |
Three Bean Chili | 195 | 8g | 2g |
Three Bean Chili, Large | 260 | 10g | 3g |
Three Bean Chili, Medium | 200 | 8g | 2.5g |
Three Bean Chili, Small | 130 | 5g | 2g |
Three Lentil Chili | 160 | 10g | 1.5g |
Three Lentil Chili, Large | 320 | 20g | 3g |
Three Lentil Chili, Medium | 240 | 15g | 2.5g |
Three Lentil Chili, Small | 160 | 10g | 1.5g |
Three Pepper Lamb Chili | 195 | 15g | 5g |
Tofu | 90 | 10g | 6g |
Tomato Basil w/ Rice Soup | 110 | 3g | 1.5g |
Tomato Basil with Rice Soup, Large | 220 | 6g | 3g |
Tomato Basil with Rice Soup, Medium | 170 | 5g | 2.5g |
Tomato Basil with Rice Soup, Small | 110 | 3g | 1.5g |
Tomato Cheddar Soup | 370 | 15g | 28g |
Tomato Cheddar Soup, Large | 740 | 30g | 56g |
Tomato Cheddar Soup, Medium | 560 | 23g | 42g |
Tomato Cheddar Soup, Small | 370 | 15g | 28g |
Tomato Corn & Basil Soup | 120 | 4g | 2g |
Tomato Corn and Basil Soup, Large | 240 | 8g | 4g |
Tomato Corn and Basil Soup, Medium | 180 | 6g | 3g |
Tomato Corn and Basil Soup, Small | 120 | 4g | 2g |
Tomato Eggplant Soup | 80 | 2g | 1g |
Tomato Eggplant Soup, Large | 160 | 4g | 2g |
Tomato Eggplant Soup, Medium | 120 | 3g | 1.5g |
Tomato Eggplant Soup, Small | 80 | 2g | 1g |
Tomato Feta Soup | 270 | 11g | 20g |
Tomato Feta Soup, Large | 540 | 22g | 40g |
Tomato Feta Soup, Medium | 410 | 17g | 30g |
Tomato Feta Soup, Small | 270 | 11g | 20g |
Tomato Florentine Soup | 90 | 3g | 2g |
Tomato Florentine Soup, Large | 180 | 6g | 4g |
Tomato Florentine Soup, Medium | 140 | 5g | 3g |
Tomato Florentine Soup, Small | 90 | 3g | 2g |
Tomato Kale Soup | 80 | 3g | 2g |
Tomato Kale Soup, Large | 160 | 6g | 4g |
Tomato Kale Soup, Medium | 120 | 5g | 3g |
Tomato Kale Soup, Small | 80 | 3g | 2g |
Tomato Seafood Bisque | 160 | 8g | 11g |
Tomato Seafood Bisque, Medium | 240 | 12g | 16g |
Tomato Seafood Bisque, Small | 160 | 8g | 11g |
Tomato Seafood Soup, Large | 320 | 16g | 21g |
Tomatoes | 10 |
Tortellini Florentine Soup | 270 | 6g | 17g |
Tortellini Florentine Soup, Large | 360 | 8g | 22g |
Tortellini Florentine Soup, Medium | 270 | 6g | 17g |
Tortellini Florentine Soup, Small | 180 | 4g | 11g |
Tortellini w/ Wild Mushroom Soup | 250 | 9g | 17g |
Tortellini with Wild Mushroom Soup, Large | 500 | 18g | 34g |
Tortellini with Wild Mushroom Soup, Medium | 380 | 14g | 26g |
Tortellini with Wild Mushroom Soup, Small | 250 | 9g | 17g |
Tortilla Strips | 20 | 1g | 1g |
Tosca Ciabatta Bread, Boston locations | 120 | 4g | 1g |
Tosca Multigrain Bread, Boston locations | 140 | 4g | 3g |
Traditional Sancocho Soup | 240 | 17g | 8g |
Triple Grain and Roasted Vegetables Soup, Large | 180 | 8g |
Triple Grain and Roasted Vegetables Soup, Medium | 140 | 6g |
Triple Grain and Roasted Vegetables Soup, Small | 90 | 4g |
Truffle Brownie | 200 | 3g | 11g |
Tuna | 50 | 11g | 0.5g |
Turkey & Avocado with Walnut Pesto Sandwich on Ciabatta, Boston locations | 630 | 46g | 32g |
Turkey & Avocado with Walnut Pesto Sandwich on Sliced Integrale Wheat, NYC locations | 540 | 51g | 31g |
Turkey & Smoked Gouda Sandwich on Honey Wheat, Boston locations | 560 | 50g | 24g |
Turkey & Smoked Gouda Sandwich on Honey Wheat, NYC locations | 630 | 58g | 30g |
Turkey Chili | 240 | 18g | 7g |
Turkey Chili, Large | 480 | 36g | 14g |
Turkey Chili, Medium | 360 | 27g | 11g |
Turkey Chili, Small | 240 | 18g | 7g |
Turkey Dinner Soup | 180 | 11g | 5g |
Turkey Dinner Soup, Large | 360 | 22g | 10g |
Turkey Dinner Soup, Medium | 270 | 17g | 8g |
Turkey Dinner Soup, Small | 180 | 11g | 5g |
Turkey Gumbo | 200 | 21g | 7g |
Turkey Gumbo Soup, Large | 400 | 42g | 14g |
Turkey Gumbo Soup, Medium | 300 | 32g | 11g |
Turkey Gumbo Soup, Small | 200 | 21g | 7g |
Turkey Pot Pie Soup | 300 | 14g | 15g |
Turkey Pot Pie Soup, Large | 400 | 18g | 20g |
Turkey Pot Pie Soup, Medium | 300 | 14g | 15g |
Turkey Pot Pie Soup, Small | 200 | 9g | 10g |
Tuscan Chicken Soup | 140 | 11g | 2g |
Tuscan Chicken Soup, Large | 280 | 22g | 4g |
Tuscan Chicken Soup, Medium | 210 | 17g | 3g |
Tuscan Chicken Soup, Small | 140 | 11g | 2g |
Tuscan White Bean Soup | 190 | 12g | 1.5g |
Tuscan White Bean Soup, Large | 380 | 24g | 3g |
Tuscan White Bean Soup, Medium | 290 | 18g | 2.5g |
Tuscan White Bean Soup, Small | 190 | 12g | 1.5g |
Veal Stew w/ Mushrooms & Thyme Soup | 290 | 7g | 22g |
Vegetable Barley Soup | 100 | 3g | 2g |
Vegetable Barley Soup, Large | 200 | 6g | 4g |
Vegetable Barley Soup, Medium | 150 | 5g | 3g |
Vegetable Barley Soup, Small | 100 | 3g | 2g |
Vegetable Jambalaya Soup | 110 | 3g | 1.5g |
Vegetable Jambalaya Soup, Large | 220 | 6g | 3g |
Vegetable Jambalaya Soup, Medium | 170 | 5g | 2.5g |
Vegetable Jambalaya Soup, Small | 110 | 3g | 2g |
Vegetable Kale & Wild Rice Soup | 120 | 6g | 2.5g |
Vegetable Kale & Wild Rice Soup, Large | 240 | 12g | 5g |
Vegetable Kale & Wild Rice Soup, Medium | 180 | 9g | 4g |
Vegetable Kale & Wild Rice Soup, Small | 120 | 6g | 2.5g |
Vegetable Noodle Soup | 98 | 4g | 1g |
Vegetarian Black Lentil Soup | 90 | 3g | 1.5g |
Vegetarian Black Lentil Soup, Large | 180 | 6g | 3g |
Vegetarian Black Lentil Soup, Medium | 140 | 5g | 2.5g |
Vegetarian Black Lentil Soup, Small | 90 | 3g | 2g |
Vegetarian Red Lentil Soup, Large | 380 | 24g | 4g |
Vegetarian Red Lentil Soup, Medium | 290 | 18g | 3g |
Vegetarian Red Lentil Soup, Small | 190 | 12g | 2g |
Vegetarian Split Pea Soup | 190 | 11g | 2g |
Vegetarian Split Pea Soup, Large | 380 | 22g | 4g |
Vegetarian Split Pea Soup, Medium | 290 | 17g | 3g |
Vegetarian Split Pea Soup, Small | 190 | 11g | 2g |
Vegetarian Sweet Corn Chowder | 270 | 4g | 11g |
Vegetarian Sweet Corn Chowder, Large | 540 | 8g | 22g |
Vegetarian Sweet Corn Chowder, Medium | 410 | 6g | 17g |
Vegetarian Sweet Corn Chowder, Small | 270 | 4g | 11g |
Vegetarian Tomato Cheddar Soup, Large | 740 | 30g | 58g |
Vegetarian Tomato Cheddar Soup, Medium | 560 | 23g | 44g |
Vegetarian Tomato Cheddar Soup, Small | 370 | 15g | 29g |
Vietnamese Shrimp & Pork Noodle Soup | 140 | 9g | 6g |
Walnuts | 200 | 5g | 20g |
Watermelon | 40 | 1g |
Watermelon Cup | 40 | 1g |
White Bean Broccoli SDT Soup, Large | 320 | 18g | 4g |
White Bean Broccoli SDT Soup, Medium | 240 | 14g | 3g |
White Bean Broccoli SDT Soup, Small | 160 | 9g | 2g |
White Bean Chicken Chili, Large | 420 | 22g | 14g |
White Bean Chicken Chili, Medium | 320 | 17g | 11g |
White Bean Chicken Chili, Small | 210 | 11g | 7g |
Wild Mushroom Barley Soup | 90 | 3g | 1g |
Wild Mushroom Barley Soup, Large | 180 | 6g | 2g |
Wild Mushroom Barley Soup, Medium | 140 | 5g | 1.5g |
Wild Mushroom Barley Soup, Small | 90 | 3g | 1g |
Wild Mushroom Fagioli Soup | 170 | 10g | 2g |
Wild Mushroom Fagioli Soup, Large | 340 | 20g | 4g |
Wild Mushroom Fagioli Soup, Medium | 260 | 15g | 3g |
Wild Mushroom Fagioli Soup, Small | 170 | 10g | 2g |
Wild Mushroom Lentil Soup | 150 | 9g | 2g |
Wild Mushroom Lentil Soup, Large | 300 | 18g | 4g |
Wild Mushroom Lentil Soup, Medium | 230 | 14g | 3g |
Wild Mushroom Lentil Soup, Small | 150 | 9g | 2g |
Wild Mushroom Risotto Soup | 300 | 9g | 22g |
Wild Mushroom Risotto Soup, Large | 600 | 18g | 44g |
Wild Mushroom Risotto Soup, Medium | 450 | 14g | 33g |
Wild Mushroom Risotto Soup, Small | 300 | 9g | 22g |
Wild Mushroom, Kale & Orzo Soup | 80 | 4g | 2g |
Wild Mushroom, Kale & Orzo Soup, Large | 160 | 8g | 4g |
Wild Mushroom, Kale & Orzo Soup, Medium | 120 | 6g | 3g |
Wild Mushroom, Kale & Orzo Soup, Small | 80 | 4g | 2g |
Wild Mushroom, Lemongrass & Ginger Sauce w/ Rice Vermicelli Noodles | 270 | 10g | 3g |
Winter Chicken Soup | 160 | 13g | 6g |
Winter Chicken Soup, Large | 320 | 26g | 12g |
Winter Chicken Soup, Medium | 240 | 20g | 9g |
Winter Chicken Soup, Small | 160 | 13g | 6g |
Winter Vegetable Soup | 100 | 2g | 2g |
Winter Vegetable Soup, Large | 200 | 4g | 4g |
Winter Vegetable Soup, Medium | 150 | 3g | 3g |
Winter Vegetable Soup, Small | 100 | 2g | 2g |
Winter Vegetable w/ Dumpling Soup | 150 | 4g | 2g |
Winter Vegetable with Dumplings Soup, Large | 300 | 8g | 4g |
Winter Vegetable with Dumplings Soup, Medium | 230 | 6g | 3g |
Winter Vegetable with Dumplings Soup, Small | 150 | 4g | 2g |
Yucatan Chicken Lime and Orzo Soup, Large | 300 | 22g | 10g |
Yucatan Chicken Lime and Orzo Soup, Medium | 230 | 17g | 8g |
Yucatan Chicken Lime and Orzo Soup, Small | 150 | 11g | 5g |
Yukon Potato w/ Four Cheeses Soup | 390 | 16g | 27g |
Yukon Potato with 4 Cheeses Soup, Large | 780 | 22g | 10g |
Yukon Potato with 4 Cheeses Soup, Medium | 590 | 17g | 8g |
Yukon Potato with 4 Cheeses Soup, Small | 390 | 16g | 27g |
Zesty Gazpacho, Large | 500 | 6g | 44g |
Zesty Gazpacho, Medium | 380 | 5g | 33g |
Zesty Gazpacho, Small | 250 | 3g | 22g |