Hale and Hearty Soups Chicken Sausage Jambalaya Soup, Large

Nutrition Summary

Energy
320 cal
Fat
16g
Sat. fat
6g
Carbs
28g
Protein
20g
DI*
DI*
25%
DI*
30%
DI*
9%
DI*
40%

There are 320 calories in a 16 oz serving of Hale and Hearty Soups Chicken Sausage Jambalaya Soup, Large. Calorie breakdown: 42.9% fat, 33.3% carbs, 23.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 320 calories of Hale and Hearty Soups Chicken Sausage Jambalaya Soup, Large ?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    48 minutes

  • Walking

    89 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

320
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
16 oz
Amount per serving
Calories
320 (1,339 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 16g
25%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,720mg
72%
Total Carbohydrate 28g
9%
Dietary Fiber 4g
16%
Total Sugars 8g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.