Hale and Hearty Soups Charleston Crab Soup, Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 8 oz serving of Hale and Hearty Soups Charleston Crab Soup, Small. Calorie breakdown: 60.5% fat, 25.1% carbs, 14.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Hale and Hearty Soups Charleston Crab Soup, Small ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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- Classic French Onion Soup
- Turkey & Avocado with Walnut Pesto Sandwich on Sliced Integrale Wheat, NYC locations
- Italian Lentil with Pastini Soup, Large
Recipe for Hale and Hearty Soups's Charleston Crab Soup, Small
Currently there is no recipe available for Hale and Hearty Soups Charleston Crab Soup, Small, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
8 oz
Amount per serving
Calories
220
(920 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 1,100mg
46%
Total Carbohydrate 14g
5%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%