GreenWise Oatmeal Cup – Original Flavor
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 210 calories in a 1 cup serving of GreenWise Oatmeal Cup – Original Flavor. Calorie breakdown: 15.2% fat, 71.3% carbs, 13.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 210 calories of GreenWise Oatmeal Cup – Original Flavor ?
-
Swimming
18 minutes
-
Jogging
24 minutes
-
Cycling
32 minutes
-
Walking
59 minutes
Calorie Breakdown
210
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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- Plain Greek Yogurt – Whole Milk
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Recipe for GreenWise's Oatmeal Cup – Original Flavor
Currently there is no recipe available for GreenWise Oatmeal Cup – Original Flavor, however here are some other copycat recipes you might be interested in:
- Golden Corral Creamed Spinach Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
- Golden Corral Coleslaw Recipe
GreenWise Deals & Coupons
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Nutrition Facts
1 cup = 54 g
Serving size
1 cup
(54 g)
Amount per serving
Calories
210
(879 kJ)
% Daily Value *
Total Fat 4g
5%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 37g
12%
Dietary Fiber 5g
20%
Total Sugars 1g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.8mg
10%
Potassium 140mg
4%