GreenWise Multigrain Bagel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 240 calories in a 1 bagel serving of GreenWise Multigrain Bagel. Calorie breakdown: 14.8% fat, 72.1% carbs, 13.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 240 calories of GreenWise Multigrain Bagel ?
-
Swimming
20 minutes
-
Jogging
28 minutes
-
Cycling
36 minutes
-
Walking
67 minutes
Calorie Breakdown
240
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from GreenWise
- Seed & Fruit Granola Bark
- Dark Red Kidney Beans – Low Sodium
- Sliced Mild Cheddar Cheese
- Whole Carrots
- Skinless Chicken Thighs
Recipe for GreenWise's Multigrain Bagel
Currently there is no recipe available for GreenWise Multigrain Bagel, however here are some other copycat recipes you might be interested in:
- Golden Corral Potato Soup Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
GreenWise Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other GreenWise menu items.
Nutrition Facts
1 bagel = 85 g
Serving size
1 bagel
(85 g)
Amount per serving
Calories
240
(1,004 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 380mg
16%
Total Carbohydrate 44g
15%
Dietary Fiber 5g
20%
Total Sugars 5g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 2.7mg
15%
Potassium 105mg
3%