GreenWise Honey Toasted Oatmeal Flakes Cereal
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 1 cup serving of GreenWise Honey Toasted Oatmeal Flakes Cereal. Calorie breakdown: 8.6% fat, 81.3% carbs, 10.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of GreenWise Honey Toasted Oatmeal Flakes Cereal ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from GreenWise
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- Half & Half
- Chunky Lentil Vegetable Soup
- Italian Smoked Chicken Sausage
- Yellow Mustard
Recipe for GreenWise's Honey Toasted Oatmeal Flakes Cereal
Currently there is no recipe available for GreenWise Honey Toasted Oatmeal Flakes Cereal, however here are some other copycat recipes you might be interested in:
- Golden Corral Louisiana Chicken and Rice Recipe
- Golden Corral Sweet Corn Pudding Recipe
- Golden Corral Roast Turkey Recipe
GreenWise Deals & Coupons
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Nutrition Facts
1 cup = 40 g
Serving size
1 cup
(40 g)
Amount per serving
Calories
140
(586 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 240mg
10%
Total Carbohydrate 32g
11%
Dietary Fiber 4g
16%
Total Sugars 9g
Protein 4g
8%
Vitamin A 0.1mg
15%
Vitamin C 10.2mg
17%
Calcium 0mg
0%
Iron 9mg
50%
Potassium 105mg
3%